How to overcome introversion

Question 1: How to overcome the introverted personality. Go to places with many people to exercise. Once you get used to it, you will be fine.

Question 2: How to overcome the introverted personality? Black

Having a bunch of extroverted friends

may make you quite extroverted too

Question 3: How to change your honest and introverted personality. How can we change defensiveness and shyness? Here are some suggestions for you:

1. Evaluate yourself correctly and build self-confidence

In daily study and life, you should think more about what you want to do; In situations, you should express yourself naturally and don't worry about whether others pay attention to you. When you talk to the other person, look at the other person and focus on the other person's eyes. This can increase your attention to the other person and reduce the other person's attention to you.

2. Look for opportunities and exercise yourself. Don't miss any opportunity to speak, such as saying hello to people you meet often but don't talk much, such as postmen, salesmen, etc.; when interacting with strangers, when you feel that there is a topic that interests you, express your opinions boldly and proactively, don't Consider what others think. Meet outsiders.

3. Chat with your friends often and pay attention to your conversation skills. In addition to work and life, you can also chat with her about interesting facts, jokes, and humor. If you persist for a long time, it will not only change your self-image and view of yourself, but of course it will also enhance your ability to interact with others.

4. Have a good attitude, love life, and cultivate various interests. If you want to sing, sing at the top of your lungs. If you want to laugh, laugh with your heart open. In your spare time, you can also participate in sports and entertainment activities with friends, such as playing ball, playing games, etc. This is an excellent way for you to exercise your energy and socialize. Don't worry about pauses during continuous speech, as pauses are a normal part of conversation. During a conversation, when you feel blushing, don't try to cover it up with any action. Doing so will make your face blush even more, further increasing your shyness. Thinking about shyness does not mean failure. It is simply due to mental stress, not an inability to cope with social activities.

5. Be good at relaxing tension. Using some calm and relaxing sentences and self-suggestion can often relieve tension and reduce psychological burden; you must have confidence in yourself at all times, and use inner words to encourage yourself from time to time: "I am great ”, “I behave well”, “People like me”.

6. Learn to control your worries. Try to think about the best in everything and look at the positive side. Pay attention to cultivating your own good emotions and emotions at ordinary times. I believe that most people treat themselves with trust and sincerity. Don't put yourself in an assumed environment of distrust and insincerity. In that way, you will always have a certain suspicion towards others. A kind of alertness. If you make mistakes occasionally or if you don't make mistakes, you are afraid that others will see through it. This will make you panic and make you even more shy. People can change many things in their personality through the power of will, and overcome negative psychology such as indecision, nervousness, timidity, etc. Some well-known actors, speakers, and teachers were timid and shy people in their youth, but later they were able to speak eloquently in public. This is because they realized that they had to overcome shyness to achieve results, rather than the unique advantages of the best. . If you prepare in advance, you will be able to answer questions with ease; if you memorize the content of the speech, you will be eloquent when giving a speech; if you start your speech with a loud voice, you will also end it with a bang. In addition to these "strategies" and "techniques", it is more important to cultivate your own abilities in all aspects. Because you have ability, you will have self-confidence, and you can overcome your inferiority complex and shyness.

7. Actively express your opinions and views at work, and speak out what you think is necessary without hesitation.

You said, "I have a sister across the door. I really want to get to know her. We have been neighbors for 10 years, but I have never talked to her. I feel nervous every time I see her. I I really want to get to know her, can you tell me what to do? What’s even weirder is, why am I nervous when I see her mother? "Since we are old neighbors, there are many very convenient conditions for you to get to know her. For example, find someone to borrow money and go to her house for a while. Once you get used to it, your nervousness and shyness will naturally calm down.

Question 4: How to overcome shy and introverted personality? 1. Make more friends and talk more.

2. Go to public places more and participate in more activities.

3. Express yourself bravely and build confidence.

Question 5: How can introverted people overcome their reluctance to take the initiative to communicate with strangers? People with an introverted personality should communicate more with others. After letting go, their personality will change, and they will gradually adapt to new environments and strangers, and then develop the habit of actively communicating with strangers. .

Question 6: How to overcome introversion? Hello, are you struggling with your introversion? In fact, many people are introverts; maybe after reading my words below, you will have a new understanding of personality.

There is a word in psychology called personality. The "personality" here is different from the "personality" we are familiar with. It does not have a moral nature. The personality in psychology includes two factors: temperament and character.

People generally have four temperament types:

Choleric - These people are straightforward, enthusiastic and have a bad temper.

Sanguine - these people are lively, agile and sociable.

Phlegm - These people are methodical and down-to-earth.

Depressive temperament - these people are sensitive and witty, do things carefully and slowly, and love to be alone.

Human personality is divided into introversion and extroversion. Generally, people with choleric and sanguine temperaments tend to be extroverts. People with phlegmatic temperament and melancholic temperament are mostly introverts. People's temperament types and personalities are not good or bad, so there is no need for us to change other people's personalities. Compared with extroverts, introverts are more restrained, stable, thoughtful, considerate, and far-sighted. As a result, many accomplished figures have emerged. Here are some:

Acting stars: Tony Leung, Stephen Chow , Jay Chou

Entrepreneurs: Bill Gates, Robin Li (Baidu CEO), Yu Minhong during his college days

Political and military strategists: ***, Napoleon, Su Yu, Wei Qing

< p> Sports celebrities: Kobe Bryant, Yao Ming, Tracy McGrady, Wade, Yi Jianlian, Duncan, Stoudemire, Kareem Abdul-Jabbar, Jordan as a child, George Gervin, Gasol, Ben Wallace, Kaede Rukawa, Wang Liqin, Zidane, Guo Jingjing

Others: Beethoven, Einstein, Chen Jingrun, Nobel, Lu Xun, Li Qingzhao, Kafka

Introverts may appear when meeting strangers You don’t have to worry about the “cold scene” situation in this case, because communication between people is not necessarily just verbal communication. As long as you maintain a confident, stable and friendly attitude, you will have good interpersonal relationships.

Good luck!

Question 7: How to change the character of low self-esteem, introversion, and inability to speak? 100 points. Take it step by step. First try to communicate more with your parents and share your thoughts. Then try to integrate into the circle of good friends and take the initiative to speak. Don't always be a listener. If you feel that you have done a good job, then try to communicate with friends who are not familiar with you, learn to face strangers, and chat happily with everyone. In fact, this is enough. If you want to be better, you must try to communicate with strangers. This is an essential skill for entering society in the future.

Remember that smiling is the best start to communication, which will make your friends happy and relax yourself

Question 8: How to overcome introversion and fear of people, and difficulty in communicating with others with eyes The character of communication starts with good friends. How you communicate with them is how you communicate with others. In fact, sometimes just one sentence can start a love and friendship. Otherwise, you should communicate with friends online first so that you can’t see that it will help you overcome it. Nervousness