Sentences to relieve stress and emotions

1, sometimes, I really want to shout, because I am particularly upset. Sometimes, I really want to let go of my madness, because I am really confused.

I used to think that as long as I was sincere to others, I could make others treat me sincerely. I tried my best not to make people around me sad, only to find that I was the last one to get hurt. After some things, I realized that I was really stupid!

3. No matter whether you are in a period of low career, bad love, lack of interpersonal relationship or irritability, don't give up the expectation of life. Maybe this period is just a turning point for you. Don't make yourself too tired, don't put too much pressure on yourself, don't complain, learn to relax yourself and let your mind be released.

4, find a time to relax, don't bear too much pressure, refuse what we don't have to bear, let yourself do what you want, it doesn't take long, just an afternoon!