The benefits of learning Latin dance

I have been learning Latin dance for 6 years. Latin dance is very relaxing. If you don't want to be a major, you can do fitness exercises to enhance your resistance. If you want to go to class, you'd better tie your hair tightly to avoid falling off. I usually clip bangs, which will affect the performance. I can also wear kung fu clothes. If you don't have training clothes, you must wear comfortable clothes, such as shirts, T-shirts, undershirts, etc. It is best to wear sports groups or sweatpants. It doesn't matter if you don't wear jeans, but don't wear jeans! I have another suggestion. Do not wear socks. I never wear socks when dancing, even in winter. If you are afraid of the cold, you can wear stockings.

Bring water, towels, dancing shoes (I usually bring two pairs), band-AIDS, and change clothes in class. Do it.

I hope I can help you.