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After the lip nail. The problem of eating. ..
Respondent: Ba Shen Space Manager Level 4 12- 1 10:25.
Drink more water ~
Pay attention to protect your hands and try not to do rough work ~ as long as your hands take up water every time, touch the hand cream immediately after you finish!
Eating vegetables is also good for the skin ~
Interviewee: Gentle Pepper 32 1- Manager Level 512-10: 25.
Of course, this is the best way!
Eating more fruits and vegetables is fundamentally helpful to improve the skin's endocrine.
Secondly, I recommend you to use some natural skin care products.
Remember, it must be natural!
Respondent: xahome- second assistant 12- 1 10:26.
Serious lack of VB, eat more coarse grains.
Respondents: rural women 123- assistant level 212-10: 30.
Serious lack of VB, eat more coarse grains.
Respondents: rural women 123- assistant level 212-10: 30.
That's good. Most of you are inherited, and half of you are self-sustaining. Bad hands when I was a child. Now my nutrition has kept up, and winter is fine. There are people at home, my aunt's hands are the same as mine, and winter is not good either.
Respondent: ◇ Kudou Shinichi ◇-Juren Level 4 12- 1 10:33.
It should be that the body lacks vitamins and the weather is dry in winter. Pay attention to hand care, drink more honey water and eat more vegetables is also a way. Eat three meals a day on time. It hurts only because the skin is broken. As long as you pay more attention and adjust your schedule, you can improve.
References:
book
Respondent: Zhu Yang-probation level 1 12- 1 10:37.
Please pay attention to skin moisturizing in winter:
1, timely hydration is very important. You can't just drink water, you should supplement water from food, so fruits and vegetables are necessary!
2, eat more chicken feet, fish skin, pig's trotters and other foods rich in collagen.
3. Wash your hands in time after work, and apply hand cream in time after drying. A Revlon hand cream is easy to use, a little oily but not too oily, suitable for dry skin.
4. After applying hand cream before going to bed at night, it is best to wear breathable gloves to sleep and promote night repair. I use disposable gloves that I usually eat. Before I use them, I poke them with a toothpick to prevent them from being airtight. )
In a few days, the skin condition of hands will get better. You're insisting!
Respondent: xmien- probation level 1 12- 1 12:20.
Drink plenty of water, ahhh ~ have a bite when you are free ~ ~ Soups are recommended to drink more soybean pig's foot soup. Don't apply too thick and thin hand cream during the day, but be diligent:)
Apply hand cream every night before going to bed, pay attention to a thick layer! ! ! You don't need too advanced hand cream, just simple vaseline. Massage while sleeping until the hand cream is basically dry. You can also wear cotton gloves in the future ~ it is best to exfoliate once every half month if possible.
It is best to have a regular schedule, but it is not strict.
Drinking more yogurt helps digestion, and it is necessary to detoxify (big toilet) every day. This is not mandatory.
If you don't like vegetables, eat fruit ~ ~ ~ It's delicious ~ ~ Enjoy it extremely ~ ~ ~ Just get into the habit ~
It's not just the skin of the hand that will get better like this ~ ~ ~
Interviewee: Nothing, I'm very idle-the first grade of probation 12-4 17:04.
Why is the skin short of water?
Air conditioning, environmental pollution, temperature changes and pressure caused by seasonal changes, as well as skin aging, slow metabolism and other factors will cause skin moisture loss, making the skin rough, dull and dry, causing many skin problems.
Importance of hydrating and moisturizing
The skin problems caused by water shortage are not as simple as dryness. Almost every skin problem is related to hydration and maintenance.
Moisture is the first element of skin beauty, and whitening, sun protection and oil control are all done on the basis of hydrating and moisturizing. Any season, any age, any skin type and any skin problem can be perfected in the soothing and moisturizing of water.
-Mature skin: Sufficient moisture can moisturize and enrich cells that enter maturity, slow metabolism and start aging, restore firmness and smoothness, and delay aging and wrinkles.
-acne skin: water is needed to regulate hormone secretion in the human body to keep it in a normal state. Replenishing water is beneficial to resist external stimuli and control the occurrence of acne.
-Sensitive skin: Keeping skin cells hydrated can prevent skin from dulling and losing luster.
-Rough skin: Long-term moisturizing can make subcutaneous fat "semi-liquid", improve coarse pores and make skin moist, soft and elastic.
Moisturizing water is three weapons.
1) moisturizing lotion/cream: the most basic way, compulsory course every morning and evening. Most brands have prepared clear lotion and moisturizing cream for 8 skin seasons. Some daily necessities also have sunscreen function.
2) Moisturizing essence: It contains the most precious ingredients and the core technology of this moisturizing series, which has an immediate moisturizing effect and is the first choice for value-added key moisturizing.
3) Moisturizing mask: a "first-aid station" with concentrated water supply, which can quickly transport energy and moisture, make water tender, smooth and full in a short time, make every pore feel happy, and make makeup relaxed and perfect. It is also suitable for relieving stress after travel and long-term fatigue.
How to apply moisturizing mask?
-dry muscle: moisturizing type, 2~3 times a week.
-Mixed muscle: refreshing type, twice a week, once for the whole face and once for the local dry area.
-oily muscles: once every two weeks, refreshing moisturizing mask or whitening mask has good moisturizing effect.
Respondent: qfh wba 2- doorman level 3 12-6 22:48
First of all, it is the right choice for you to eat vegetables, because vegetables contain a lot of vitamins. Although the content of vitamins in human body is small, it is irreplaceable, which is not only good for your skin, but also helpful for other functions of your body.
Secondly, you should keep your hands clean. Winter is a dry season. Skin care products are a must for women, but don't care too much. Increase the humidity in your room properly, boil some water and let him give off some steam.
Once again, it is best to soak your hands with hot water often to increase blood circulation on your hands. Don't be afraid of trouble. This is also the most important one. If you don't do this well, your hands won't change much.
Finally: don't let your hands get cold. If you feel cold, soak them in hot water.
Another deficiency is that some people will have your situation because of genetic reasons. According to biology, there are many kinds of inheritance, including dominant, recessive and semi-dominant. If you are semi-dominant because of genes, you can only rely on maintenance, because you may have caused recessive genes in some environment for some reason. Everyone knows that genes can't be changed, so later maintenance is the key.
Respondent: klak 1- first grade of probation 12-6 23:06.
I have your problems, especially in winter.
I wonder if you are a northerner or a southerner.
The winter climate in the north is cold and dry, and hands are prone to frostbite. Then I suggest you buy more skin care products for frostbite. They are all greasy, you may not be used to it, but you must stick to it and get into the habit.
It is humid in winter in the south, so just buy some commonly used skin care products. These are not too greasy, they will dry quickly after application, and then the skin will be soft, delicate and smooth.
If possible, like some brothers upstairs said, make a mask or something.
Also, drinking more boiled water is good for your skin and body. Eating as many vegetables as possible is definitely good for your health.
As for the upstairs report that there is no element, I think it's nothing. Don't worry too much.
Interviewee: Fish falls in love with the net-Tong Sheng level 1 12-6 23:23
You can do some nursing, but it's a little expensive.
Respondents: angle _ 520 13 14- probation level 1 12-7 15: 15.
You can buy some medical glycerin and alcohol and apply it to your hands at the ratio of 1: 1, which can not only moisturize but also sterilize, and will definitely improve the symptoms.
Respondent: Liu Dafu 006- Apprentice Magician II 12-7 2 1:50.
Wow! Everyone has said a lot, so I won't say much.
Interviewee: dragon ess _ zy- assistant level 2 12-8 16:32
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