What are the functions of Ophiopogon japonicus? How should it be taken? What should I pay attention to?

Ophiopogon japonicus has a slightly bitter taste and is slightly cold. It enters the lung meridian, nourishes yin and moisturizes the lungs, and clears away heat. It can be used to treat dryness cough and yin deficiency cough caused by lung-yin deficiency heat. Ophiopogon japonicus enters the stomach meridian and can benefit the stomach, promote fluid production, and clear away heat. It is often used to treat upset and thirst caused by fever and fluid damage, and thirst caused by insufficient stomach yin. It can also be used to treat constipation caused by insufficient stomach yin or dryness and heat that damage yin. . Ophiopogon japonicus also enters the Heart Meridian, which can calm the mind and calm the mind. It can be used for anxiety caused by yin deficiency, excessive fire, heart-kidney disharmony, exogenous fever, etc. In addition, Ophiopogon japonicus enters the lung and stomach meridians, and the throat is the gateway to the lung and stomach. Ophiopogon japonicus can nourish yin and clear away heat, so it can be used for throat swelling and pain such as throat obstruction, dry throat and sore throat caused by yin deficiency in the lung and stomach and fiery gas.

Ophiopogon japonicus, also known as Ophiopogon japonicus and Ophiopogon japonicus, is a common Chinese herbal medicine that has the functions of nourishing yin and moistening the lungs, promoting fluid production and relieving cough, clearing the heart and removing troubles. Ophiopogon japonicus can promote the functional recovery of pancreatic islet cells and achieve the effect of lowering blood sugar. Ophiopogon japonicus is usually consumed as tea. The contraindications of the traditional Chinese medicine Ophiopogon japonicus are mainly that it is not suitable for some patients with damp-heat and excessive heat in the body. While taking Ophiopogon japonicus, you should pay attention to a light diet and avoid spicy and greasy foods. Elderly patients with high blood pressure and severe liver and kidney diseases should take it under the guidance of a doctor.

Everyone knows that soaking Ophiopogon japonicus in water is very effective, but be careful not to drink it often just because you heard it is effective, as it may be harmful to the body. After putting Ophiopogon japonicus into the cup, add hot water and let it soak for a while before drinking. Of course, for better efficacy, we can also add other medicinal materials, such as Polygonatum odoratum, Rehmannia glutinosa, Scrophulariaceae, etc. To treat intestinal dryness and constipation, take 15 grams each of Ophiopogon japonicus, Radix Rehmanniae and Scrophulariaceae. Decoction in water has the effect of moisturizing the intestines and laxative, and can be used for dry stools. To treat coronary heart disease and angina pectoris, boil 45g of Ophiopogon japonicus in water into 30 to 40ml and take it in divided doses for 3 to 18 months. It has certain effects on relieving angina pectoris and chest tightness.

Generally speaking, we use an ordinary glass, add 80% water, and then add about 2 grams of Ophiopogon japonicus. In fact, we don’t need to worry too much about this amount. Ophiopogon japonicus water has very good effects on the human body, but it should not be consumed in excess, otherwise the effect will be counterproductive. Drink more water and pay more attention to health care. Therefore, it is recommended to eat more fresh vegetables and fruits with balanced nutrition. Then drink plenty of water, avoid spicy food, and pay attention to getting enough sleep and adequate rest time. Ophiopogon japonicus water can have a very good conditioning effect on the body after taking it, but not everyone is suitable for taking Ophiopogon japonicus water. Many people suffer from spleen and stomach deficiency after taking it. Now let’s talk about the side effects of Ophiopogon japonicus water.