Confident people often lack self-esteem. How can they become people with high self-esteem?

If you are not good to yourself and lack self-confidence, you will lack self-esteem. People who feel inferior are embarrassed, incompetent, unlovable and sensitive. These people are vulnerable to fragile self-awareness. In addition, these people are highly vigilant against defects and rejections. They may see disapproval and rejection, even if they don't exist. This leads to such people's poor judgment, frequent mistakes, immoral behavior and embarrassment.

Self-esteem is defined as what people think of themselves. Simply put, it is how much you like or appreciate yourself. This is a term used to describe personal value and self-worth.

Self-esteem plays a vital role in motivating you to succeed in life. Healthy self-esteem can help you live confidently and believe that you can achieve your goals.

On the other hand, if you doubt your ability and lack a good self-image, it will affect your career and interpersonal relationship. Inferiority hinders your success. These people struggle with negative thoughts and become self-critical, which makes them feel worthless and prevents them from pursuing the life they want. For such people (individual professionals or scholars), failure is sad. When they feel that they have failed and performed badly, they stop trying. You must adopt beneficial strategies to improve your self-esteem, otherwise you will easily fall into a cycle of negative thoughts, thus damaging your self-confidence.

Heal your past. In the past, all of us have suffered some emotional pain. However, the most important thing is not to think endlessly about what happened and changed. Don't blame others for their painful experiences. With the pain of the past, we repeatedly increase the pain and fall into a trough. If you want to move forward in life, forget it. This will help you move confidently into the future. Let go of the past, forgive yourself and others for their bad behavior, and focus on the present.

Don't worry about what others think of you, you will never be what others think of you. In the end, who you are depends on yourself, not to mention what others think of you. You will have to make a definite decision, and your choice will depend on what you want in life, not the needs of others. Obviously you can't force everyone. Some people will hate you, some people will certainly find similarities with him, and eventually your kindness will attract them to you.

Pay attention to your company and give up those people who always disappoint you in life, have nothing to say and take advantage of you. When you get along with people who value you, appreciate you and actively support you, you will find your self-esteem.

Do something creative, master your skills, and creative tasks can stimulate your brain and bring your life back to the trend. Take dance lessons, or write poems or stories. Meet challenges and try new things, such as learning a new language or playing the guitar. Master the skills corresponding to your interests and talents, and enhance your ability awareness.

Helping others, when we use our abilities, skills and talents to help others, will stimulate the secretion of happy hormones and improve our mood. You can teach others a skill or share useful resources. Give someone something, or directly help people in need. Providing help can make you feel good about yourself and enhance your self-esteem and self-worth.

Admit your achievements, think about all the achievements in your life and write them down. Constantly check your score list to remind yourself to improve your ability.

To draw a clear line, you must establish emotional, psychological and physical boundaries to protect yourself from being used or violated. Personal boundaries separate you from who you are and what others want you to be. Can help you value your feelings and thoughts. Respond to those who try to surpass them. Keep firm boundaries and don't let anyone manipulate, use or control you.

Take care of yourself, health is always the first. Take care of yourself. Eat healthily. Maintain good hygiene habits. Sleep well. Stay away from alcohol and drugs, exercise every day and stay healthy. If you are healthy from the heart, you will look your best, and when you look your best, you will feel confident.

Accepting failure is a part of personality development, and we have all experienced failure. If you fail, don't put pressure on yourself, treat it as an experience. Failure itself is your effort. This is an opportunity to learn more knowledge and keep insight. If you fail today, it doesn't mean that you will fail next time. Learning from situations is constructive. Failure is temporary, please move on.

In the face of fear, self-esteem often jumps between the greatest fear and the deepest desire. When you begin to face your fears, you will realize that what you are worried about is not so terrible, and you will have courage. We all have concerns. It is very important to keep the vitality of life throughout the evolution process. It helps us to decide what is true, develop wisdom and respond appropriately. Facing fear is crucial to the happiness of life.