Talk about the ten essentials of life, the ten taboos, the ten injuries, the ten more, and the ten less.

Ten essentials

Comb your head frequently and wipe your face regularly

Turn your eyes frequently and rub your ears

Teeth essentials Knock frequently and swallow frequently

The abdomen should be rubbed frequently and the waist should move

The feet should be rubbed frequently and the mind should be cultivated

Ten taboos

Avoid going bareheaded early in the morning, and avoid sitting in wet areas for long periods of time

Avoid sweating, fanning, and wearing sweats in the cold

Avoid holding back urine Avoid using water that is too hot during defecation and bathing

Avoid squatting for too long to defecate, avoid wearing pants with one leg

Avoid turning your head rapidly, and avoid staying up late

Ten Injuries

Long-term looking hurts the eyes, long-term walking hurts the tendons

Long-term sitting hurts the waist, long-term lying down hurts the Qi

Being extremely sad and eating too much can hurt the stomach

Standing for a long time hurts the bones, and being sad makes the lungs

Being angry hurts the liver, listening for a long time hurts the mind

Ten more, ten less

Less meat, more vegetables, less talk Do more

Less salt and more vinegar, less sugar and more fruit

Less clothing and more bathing, less wine and more water

Eat less and chew more, drive less and drive more

Worry less and laugh more, practice less and practice more

1. New things are not always perfect when they first come into being, but they always develop and grow, and eventually they are to replace old things.

2. There is no perfect article, just as there is no complete despair. "Listen to the Sing of the Wind" by Haruki Murakami

3. The most taboo thing in the world is to be perfect. Look at the moon in the sky. Once it is perfect, it will soon become tired; Fruit, once ripe, will fall immediately. There must always be a little bit of something missing in everything to be able to persevere. Mo Yan's "Sandalwood Punishment"

4. Perfection and perfection is an ideal, perfection is a fantasy

5. Don't try to be perfect, it would be great.

6. A perfect person with no shortcomings. Perfection is his biggest shortcoming.

7. The biggest weakness of human nature is that it cannot be perfect. Don't regard others as perfect, and don't regard yourself as useless.

8. People are hard to be perfect; things are hard to be perfect.

9. Having someone who understands you is the greatest happiness. This person may not be perfect, but he can understand you, he can get into the depths of your heart, and he can understand everything in your heart.

10. Youth is a memory with extremely limited capacity. No one can be perfect. If some content is stored too much, some content will naturally be missing. Liu Tong's "Your Loneliness, Even in Failure"

11. People are so strange, they can live on when they have nothing, but when they have one, two or three, they will think I want four, five, and six. When I have four, five, and six, I feel that seven, eight, and nine are also indispensable. In the end, everyone wants to be perfect. Canoe "You Are My Exclusive Memory"

12. The people who hurt others the most in life must be the kind of men and women who have a vague sense of distance. They are perfect and everything goes well, which is just the wishful thinking of silly children. , especially emotionally. "Chen Ergou's Monster Life" 2021 Perfect Blessings Sending perfect blessing messages on October 10th

25. On this breezy and sunny day, on this Double October that happens once a year On good days, I just want to say to you gently: Oh my god, I miss you so much!

26. Add a little happiness to your life, and your life will be perfect. Add a little happiness to your feelings, and your mood will be perfect. Add a little satisfaction to your work, and your career will be perfect. Send some text messages between friends, and your friendship will be perfect. A perfect day. , I wish you all the best and happiness forever.

27. October 10th is the Perfect Day. I wish you to be as beautiful as the seven fairies, as beautiful as a rose, and to have an impeccable appearance. When you go out, you will meet the most beautiful and handsome prince charming in the world, and your love will be sweet. Honey, I wish you a fulfilling life and perfect happiness.

28. Perfect Day, this text message wishes you a perfect love. May your life be perfect and you will always be happy; your life will be perfect and you will always be happy; your body will be perfect and you will always be healthy; your career will be perfect and you will always be successful!

29. October 10th is here, blessings are on your mobile phone, sending you health, good fortune, wisdom, peace, good luck, happiness, and happiness. A share of happiness, a share of wealth, a share of stability, a share of satisfaction, and a perfect day. I wish you to be perfect in everything and always!

30. On the Double Tenth Day of the year, I miss my friends all the time, write text messages stroke by stroke, give careful instructions every word, every drop is meaningful, every word is warm, and I send blessings wholeheartedly. , every move is always related to love, every minute and second is happy, and the whole life is filled with happiness.

31. Happiness is very simple, stay very happy; happiness is very easy, stay very satisfied; there are shortcuts to comfort, stay very optimistic; every day is perfect, I hope you are happy to see life, and the good days are perfect!

32. Perfect adjective, everyone wants to be perfect. Realize it by building it with your heart, but talking about it on paper will not work. Honor your parents, love your family, invest in education and go to college. Great development on the road to wealth, and singing of happiness and contentment. I wish you everything goes well and is perfect!

33. On a perfect day, I send you my best wishes. I wish you good health and a happy life; a prosperous life and a wonderful career; a sweet love and a happy life!

34. Honor your parents with all your heart, and be by your side with warmth and joy; love your wife and children with all your heart, and your responsibilities will be lighter; use your best in work and life, and everything will go smoothly and as expected. A perfect day, I wish you happiness and perfection!

35. I would like to turn into a flower seed, fall into your heart, take root and bloom, exude an intoxicating fragrance and surround your bright and beautiful life. I would like to send you a beautiful blessing: May you be with me forever. October 10 brings perfect happiness.

36. Today, October 10th, is a perfect day. I wish you: loyalty, filial piety, etiquette, etiquette, and benevolence. I wish you: eat, drink, play, have fun, and sleep well. I wish you: a beautiful smile and a beautiful posture. ; Dress beautifully, dress up beautifully; Sincerity is beautiful, the soul is beautiful; Love is beautiful, career is beautiful; Mood is beautiful, life is beautiful. I send you my perfect blessings, ensuring that you always go well and everything goes smoothly!

37. Ten symbolizes perfection, very healthy, very happy, very smooth, very beautiful, very sweet, very happy, very carefree, very free, very successful. I wish whoever receives the text message the best!

38. Leave a little space in your heart to hold my full blessings; leave a little time for love to dissolve my deep longing; on October 10th, even though I can’t be with you, my perfect blessings are still there Here it is, may you always be happy and worry-free!

39. October 10th is a good time. You should be down-to-earth and do practical things; think twice and be sensible; always be courteous and filial; do not forget your righteousness and be calm; be ambitious and wise. If so, perfection will surround you every moment.

40. Ten years of hard work and ten years of dedication are witnesses of the past; the bright colors are the best wishes for life; perfection is the blessing for the future; on October 10, I wish you ten wealth and ten dreams. Hit ten. No one can speak perfectly

In fact, I think the most chilling thing is not the various incidents and problems that have occurred. Instead, we have to cover it up and say there is no problem and delete these reports. We cannot see how the problem is solved and how the person responsible is dealt with. We cannot see the attitude of having the courage to face the problem, recognize the mistakes and correct them, and then we cannot see the hope. No one can be perfect, let alone Guo Jia. It is really ridiculous to insist on saying that you are great, that you are completely correct and perfect.

No one is perfect.

1. Many tragedies in the world are precisely because some people are keen on pursuing the illusory perfection and forget that any normal choice can lead to perfection: Perfection is not an established phenomenon, but an increasingly perfect pursuit process.

2. Later you will understand that you have to rely on yourself for everything and cannot count on anyone, and there is no perfect relationship in this world. You do not have the courage or scruple to pursue what you want regardless of everything. Abandon all beliefs, you are neither a god nor a saint. Instead of worrying too much, it is better to let go of everything and live your life.

3. I am so sad in 1981. Can I get a perfect ending? One is enough.

4. God will arrange an invincible ending for a perfect person. enemy.

5. The most taboo thing in the world is to be perfect. Everything must leave a little something lacking in order to persevere.

6. The most taboo thing in the world is to be perfect. Look at the moon in the sky. Once it is full, it will soon become tired of it; once the fruit on the tree is ripe, it will soon be full. To fall. Everything must be a little lacking in order to persevere

7. Youth is a memory with extremely limited capacity. No one can be perfect. If some content is stored too much, naturally some content will be missing.

8. Everyone can be perfect, as long as you are confident enough

9. Not perfect, but in my world, it is the only treasure.

10. No one is perfect, and everything cannot be perfect and satisfactory. Just be yourself.

11. Gains and losses are inevitable, and there is no perfect choice. Just do what you like.

12. Today is October 10th, also known as Perfect Day. In fact, work doesn’t have to be perfect, just do your best; life doesn’t have to be perfect, just be simple; friends don’t have to be perfect, just be sincere; lovers don’t have to be perfect, just be sincere; relatives don’t have to be perfect, just be harmonious; happiness doesn’t have to be perfect, just be content; Life is not perfect, just be happy!

13. There is no perfect thing and no perfect person. The key is to know exactly what you want. If you get what you want, you will definitely lose the other part.

14. You don’t have to Perfect, but you have to be passionate.

15. How good it is is good. There is no such thing as perfect. It may be just right. This is the small happiness of secular people in the secular world. You are too harsh, both on yourself and your loved ones. Just train yourself to be calm. Everyone is an independent individual. Some happiness belongs to others, so don't interfere. Just a blessing.

16. There will always be something missing in life. If you want to get something, you have to lose something. The important thing is that you should know what you want. Anyone who wants to chase two rabbits at the same time will inevitably get nothing. Life is not perfect, so don't expect everything to satisfy you. You must dare to take responsibility for your own life. If you make a mistake, it is a mistake. If you know your mistakes, you can correct them. There is no greater good. Never use one mistake to cover up another!

17. If your work is not perfect, just do your best; if your life is not perfect, just be simple; if your lover is not perfect, just be considerate; if your friend is not perfect, just be sincere; if your lover is not perfect, just be sincere; If relatives are not perfect, harmony is good; if happiness is not perfect, happiness is good; if happiness is not perfect, contentment is good; if life is not perfect, happiness is good.

18. Tragedy is tearing beauty to pieces. Everyone’s life will not be perfect. Lu Xun

19. I know that life is not perfect. We have been together and laughed and been sweet. Wandering before

20. Things will rust if you don’t use them, and things will get raw if you don’t maintain your feelings. Since you choose to love each other, you must choose to accept all the advantages and disadvantages of the other person.

There is no perfect person, and there is no perfect love. There are always some imperfections in life, so it is beautiful!

21. There is no perfect thing, and no perfect person. The key is to know exactly what you want. If you get what you want, you will definitely lose another part.

22. There is no perfect person in the world. The shortcoming of a perfect person is that he is too perfect.

23. It is a pity that it cannot be perfect. It's a pity, it's some long-lasting regret

24. Don't you have such a perfect presence in my life? It doesn't matter. Because I have many shortcomings, I probably won’t be able to keep the perfect you like me.

25. No one is perfect, but everyone wants to be perfect. In our constant struggle, we wave goodbye to our past selves.

26. Happiness is not perfect, just be content.

27. The beauty in the memory has been scattered, and the perfection of the past can never be found again

28. There are no perfect people and no perfect things in the world

29. Having someone who understands you is the greatest happiness. This person may not be perfect, but he can understand you, he can get into the depths of your heart, and he can understand everything in your heart. The person who understands you best will always be by your side, silently protecting you, caring for you, and never letting you be wronged. People who really love you won't say many words to love you, but they will do many things to love you.

Thirty, three inches of Qi are still there, but eight feet are still there. Live the rest of your life perfectly.

31. Don’t worry about being perfect. You can never be perfect.

33. No one has a life without ups and downs; no one has a life without pain. There are many people who look at you, but few people understand you; there are many people who talk about you, but few people help you. After all, the people who understand you are very few; the people who help you are very few. There are many people who meet each other; there are very few people who depend on each other. If there are tears, shed them by yourself; if there are pains, bear them by yourself. If no one understands, do your best; if no one helps, do your best. Nothing is perfect, and nothing is perfect. Everyone has to walk their own path. Only you know whether you are tired or not. Everyone has to wipe their tears by themselves. Whether it is painful or not, the heart knows. Not all pain can be explained, and you will get used to it after enduring it for a long time. Not all grievances can be told, and you will be relieved when you figure it out. Being silent doesn't mean not saying anything, it's just that you don't want to say it; being silent doesn't mean it's unintentional, it's just that no one understands. If there is bitterness, release yourself; if there is joy, taste it happily. The road of life is filled with joys and sorrows. Only through experience can we truly understand!

34. Nothing is perfect. Beauty also has its ugly side.

35. My attitude in life is to do everything well. Even the smallest part must be done thoroughly. I will never relax until something is perfect. of.

36. Beautiful flowers are usually not fragrant, and fragrant flowers are usually not beautiful. Flowers are not perfect, let alone people.

37. I suddenly realized that nothing in the world is perfect. Only when there is no responsibility in the relationship between two people can they be hearty and wanton. If someone starts to love too easily and unscrupulously, his relationship will probably not last.

Thirty-eight, no one is perfect, but there are some who are perfect!

Thirty-nine, life cannot be perfect, there will be gains and losses in life

Forty, don’t try to be perfect, nine perfections will be great.

41. Your choice is perfect, so that you can live up to my original intention and not regret it

42. There are no perfect people in the world, let alone a perfect life.

43. The world is not perfect, and there is no perfect life. We must work hard, enrich ourselves, and do not forget our original aspirations and dreams, and be true to ourselves.

Thank you for the setbacks that make me grow

44. If you can’t be perfect, try your best to have a clear conscience

45. This world is not perfect, but you can do five It is full of poison and extremely dark.

Forty-six, ten lilies, perfect, you will always be the most perfect in my heart.

47. Even if you regard shortcomings as a kind of beauty, life cannot be perfect.