How did the ancients arrange their own day for a long time?

When 1996 became a habit of our young people, when leisure suddenly became a luxury, and when life was stifled, do you still remember reading in a quiet afternoon, lying in bed at night watching movies, or going out shopping, eating and entertaining with three or two friends?

In fact, they will envy the slow life of the ancients. Although they are very busy, they also have time constraints. They will drink tea and play chess with friends, go to the opera, or play the piano, draw pictures and recite poems.

And how did the ancients spend the day when there was no point? When they wake up in the morning, they tidy up their clothes, sit by the bright window, straighten out their breathing and feel the nature. Comb your hair a hundred times to clean up the heat inside. Drink water to moisten throat. Because ancient people feared nature and were good at putting themselves in it, adapting to nature, feeling and adapting to the subtle changes of everything, they could calm down.

When reading at nine o'clock, some people will light incense at the table, which will not only refresh themselves, but also calm their hearts and make it easier for them to see through the book. I really like this feeling.

I like the leisurely life of the ancients because there is no electricity. Although it is full every day, it can be very leisurely. Unlike us now, the pace of life is too fast, but we can't stop. We can't stop, but we dare not, because once you stop, you will be left at the end, and then you will try to get up again.

Maybe the ancients thought their life was boring, but we wanted to live in a paradise because the pace was too fast. We don't have to worry about our work or think about tomorrow, so we can live in peace and security.