When does a baby sleep through the night, and how do you get a baby to sleep through the night?

Every baby has his own sleep pattern. When a baby can sleep through the night depends on the sleeping environment, living habits, feeding methods, etc. It does not mean that the baby will sleep through the night at a certain time. .

Tell me about my baby

My daughter is breastfed. From birth to weaning, she never slept through the night. Instead, she woke up many times in the middle of the night to drink milk. Before 6 months old, he would wake up 5-6 times a night. After 6 months, he would wake up 2-4 times when supplementary food was added. After weaning, he would wake up once in the middle of the night. He only slept through the night when he was about 2 years old.

Talk about the babies of friends around me

① My best friend’s baby is very well-behaved, as if she has inherited her mother’s sleepy constitution. After the confinement, she drinks breast milk once in the middle of the night. , and then slept through the night after more than 5 months.

②My cousin’s baby drinks milk powder and sleeps through the night after more than 2 months. After drinking milk powder and falling asleep at night, he can sleep for 8 hours continuously.

Therefore, each baby’s sleeping pattern is different, and parents do not need to force it. However, some auxiliary methods can be used to help the baby fall asleep faster or sleep more soundly, which can extend the baby's sleeping time and improve the baby's sleep quality. So, how do you get your baby to sleep through the night?

1. It is very important to create a comfortable sleeping environment. After the baby falls asleep, the room should not make too much noise. Mothers can turn on a night light, then gently close the door to the room, and occasionally Come over and observe the baby. When the mother is ready to fall asleep, gently lie down next to the baby and turn off the night light.

2. If the baby sleeps on his own, the mother can put the crib as close to the big bed as possible, so that the mother can respond to the baby's movements in time. The baby may wake up in the middle of the night. The probability will be smaller.

3. Check the temperature and humidity of the room to see if it is too high or too low, and then touch the baby's back and soles of hands and feet to see if the temperature is appropriate. If you sweat, it means the temperature is too high. The baby will have trouble sleeping.

4. Try to feed the baby as much as possible before going to sleep. If complementary food has been added, you can feed the baby some filling food, such as noodles, rice noodles, and milk, 2 hours before going to sleep.

5. Babies who are younger than one month old will drink milk more often in the middle of the night, so mothers should pay attention to changing diapers for them in time, otherwise they will be easily affected if they feel uncomfortable. to your baby’s sleep quality. If the baby wakes up less often to drink milk at night, then one diaper can last until dawn, and mothers do not need to change the baby midway, thereby disturbing the baby's sleep.

Summary:

When a baby can sleep through the night is a step-by-step process. It must not be compared with other babies. Each baby is an independent individual and is suitable for others. may not be suitable for your own baby.