What should I do with oats?

Raw oatmeal usually needs to be boiled for 20-30 minutes, and it is best to stir it several times in the middle. If raw oatmeal is cooked with other ingredients, it depends on the situation to decide how long to cook it. Of course, it is best to cook raw oatmeal for 20-30 minutes, otherwise it will be too hard, and people who like soft food can cook it for a long time. Of course, it is not good to cook for too long, and the nutritional loss will be even greater. Therefore, when cooking raw oatmeal, the cooking time should be appropriately adjusted according to personal circumstances.

Extended data:

Unlike instant oatmeal, raw oatmeal can be eaten in boiling water. Raw oatmeal has not been processed in multiple layers and needs to be cooked. So how long does it take to cook raw oatmeal?

Pay attention when cooking raw oatmeal. One key is to avoid long-term high-temperature cooking and prevent vitamins from being destroyed. Because the longer the raw oatmeal is cooked, the greater the nutritional loss.

People's Network-Is oatmeal boiled or soaked? How long does it take to cook raw oatmeal?