Shocking! The exciting environment of winter swimming will not cause mental stress, but will eliminate troubles for human beings?

Winter swimming is a very exciting sport. In the northeast, almost every winter, winter swimmers from all over the country will come to the northeast to feel the fun brought by winter swimming. But at the same time, some people are worried about the stimulating environment of winter swimming. Will it cause mental stress?

Studies have proved that winter swimming will not make people nervous, but will eliminate troubles for human beings. The specific reason is that when swimming in winter, your nerve excitability will be inhibited, and the cold environment will speed up your blood circulation and metabolism, making you forget things that are not worth remembering, thus achieving the effect of eliminating troubles for mankind.

Here is a short story about 14 Asian Games man 100 meter swimming champion Ning Zetao. Ning Zetao, a young man of the People's Liberation Army, trained in the provincial team before joining the national team. The local temperature is cold in winter, so he likes to swim in winter in his spare time. Later, a reporter interviewed him why he did it. He replied: "Winter swimming is a very stressful exercise. In a cold environment, it will make you.

In fact, what he said is not wrong, because winter swimming is really such a thing that can eliminate people's worries. I once saw an old man who had just finished swimming in winter in a park in Harbin, and he answered my question. He just had a quarrel with his grandmother, so he went swimming in winter to cool off. Grandma was waiting for him when he came out. There is no doubt that winter swimming will really eliminate people's worries, although the environment is very exciting.

Last but not least, children under 16 and elderly people over 70 should not go swimming in winter. Children are in the golden age of development, and it is normal to have any accidents, while the elderly are likely to go into shock because of a little thing. Don't take the risk.