How to improve execution

The execution is not strong, and many cases are caused by unclear goal setting, so you must give yourself a clear and appropriate goal.

We are always prone to anxiety. In fact, how did the anxiety come from?

It is precisely because of the uncertainty of expectations, and there is no way to reduce this uncertainty, which leads to anxiety.

Have you ever had such an experience:

When carrying out the plan, it is always easy to get distracted, worrying that you can't do it well, make mistakes for no reason, take detours and delay too much time? And so on. These are all manifestations of anxiety. If these ideas are left unchecked, they will interfere with the whole implementation process.

How to solve this problem?

The best way is to get everything ready when planning, so that when implementing, you can act directly without thinking, analyzing and arranging, thus greatly reducing the chances of anxiety and distraction and becoming more focused.