My throat and nose are like fire, but my body is cold. What happened?

1. It may be caused by excessive internal heat and imbalance of yin and yang. Pay more attention to diet and sleep: mix meat and vegetables, eat more fruits and vegetables and coarse grains, avoid greasy junk food and eat less sweets. Don't stay up late, don't sleep late, quilts and mats make people feel very comfortable. Too hot and too cold is not conducive to the balance of yin and yang. 2. It is also possible to wear less fire, especially cold legs and feet, which affects the circulation and dredging of the whole body. Put on more clothes, do more exercise, and soak your feet for a while before going to bed. It is estimated that it will help. 3. People's physical problems are often related to emotions, perhaps because of work stress? Anxiety and anger? Pay attention to control yourself. Snoring in the throat and nose may be a precursor to a cold. Chinese medicine says that "all diseases are caused by qi, and all diseases are caused by cold" is very reasonable, and "healthy qi exists, and external evils are not done", so it is necessary to help people to eliminate external evils, but if they really catch a cold, it will take at least one week. I hope what I said is helpful to you. I wish you a speedy recovery and happiness.