What are the precautions for gfd in the workplace?

(1) hairstyle: it can be called the second face of people.

A. Hair is tasteless, dandruff-free, hairline-free, non-dyed, and not eccentric in shape.

B. female short hair: the eyebrows are not covered in front, and the shoulders are not as good as the back; Long hair: Tie it up with your hair and keep it neat. Don't cover your eyebrows with bangs, and don't cover your face with hair.

C. Men's short hair: the hairstyle is not weird, the eyebrows are not covered in front, the ears are not at the side, and the collar is not at the back.

D./kloc-Wash once every 0/-2 days, and use appropriate amount of mousse and hair gel. Ladies' hair accessories are not gorgeous.

(2) Appearance: beautiful, neat, sanitary, concise and decent.

A. Three principles of ladies' makeup: naturalness, beautification and avoiding people. Suitable for light makeup, thin powder, light eyebrows and light red lips. Make up your makeup in time.

B. Men shave, keep their faces clean and fresh, and use basic skin care products.

C. There is no secretion in the eyes and no exposed nose hair.

(3) Instruments:

A. eyes: look up. The level of sight indicates considerable and rational. The line of sight shows authority and superiority downward, and the line of sight realizes upward obedience and mercy.

B. Eyes: kind and natural. Gazing range: a small triangle from the eyes to the center of the lips and a large triangle from the forehead to the shoulders. The fixation time accounts for 30%-60% of the total call time. Remember to look erratic, blink frequently, and dare not look directly at each other.

C. smile: your first business card, a sign of confidence and politeness. Relax facial muscles, raise the corners of the mouth, and leak eight teeth. Remember to pull your nose, laugh and leak your gums.

D. Oral cavity: Pay attention to cleaning teeth, smoke less, drink less strong tea and eat less greasy food. Chew gum or buccal tablets to keep your breath fresh.

D. Hands: clean, often manicure, ladies are suitable for applying transparent or soft nail polish.

(4) Etiquette:

A. Gestures: natural and friendly, reflecting self-confidence and clear thinking. The upper limit shall not exceed the line of sight of the other party, and the lower limit shall not be lower than your own chest area. The number of times should not be too many and should not be repeated. Remember that your index finger points at people. Avoid scratching your hair, touching your nose, playing with ornaments, looking up at your watch, pulling your sleeves when you are happy, etc.

A. Shake hands: reach out your right hand, palm to the left, mouth up, gently touch the other person, shake 1-3 for 2-5 seconds, lean forward slightly, look at the other person with your eyes and smile. The first meeting is usually within 3 seconds. The order of reaching out: first superior, then subordinate, first elder, then junior, first lady, then man. Welcome guests first, then see them off. Men shake hands with women, and men should gently hold women's fingers.

B. Submit your resume: Hold the document in both hands with the text facing the recipient and lean forward.

B. sitting posture: don't sit all over, 2/3 position means humility. Head straight, chin slightly retracted, shoulders relaxed, chest out and abdomen in, back straight, mouth slightly closed, smiling.

Don't separate the ladies' knees, and separate the men's knees with one punch. Remember not to shake your legs, cross your legs, cross your legs.

C. Standing posture:

A. Lady's standing posture: raise your head, look straight ahead, hold your chest out, tuck in your abdomen, stand upright, slightly expand your shoulders and droop, with your feet in a small T-step or V-step, with your center of gravity resting on your hind feet, your hands naturally drooping or your left hand folded on your abdomen.

B. Men's standing posture: head up, eyes looking straight ahead, chest out and abdomen in. Legs slightly apart, shoulder width apart, feet parallel or V-shaped, hands hanging down naturally, or folded in front of you.

D. Walking posture: hold your head up, chest up and abdomen in, eyes straight, shoulders flat, arms naturally drooping and swinging, legs upright and not stiff. Men walk parallel lines, women walk straight lines, with moderate stride and even speed. Remember to walk inside or outside.

E. Squat posture: Stand next to the object, squat down and bend your knees, hold your head up and hold your chest, and then slowly pick it up.

(5) Clothing: The IT industry does not have high requirements for clothing, but the interview is an interview after all, and the overall principle should be calm, restrained and not arbitrary.

A. lady: shirts or sweaters, casual pants or skirts, and casual shoes. Taboo: too bright, too messy, too exposed, too perspective, too short, too tight.

B. Men: Wear collared shirts, khaki pants or casual pants and casual shoes. Taboo: Don't wear sportswear, jeans, T-shirts, sports shoes or clothes and shoes with strange styles before the interview. Don't put your wallet, keys, mobile phone, change, etc. Don't hang the key on your belt.

C. Color matching: A lady tries to be fresh and bright, highlighting her temperament and giving people a refreshing feeling. Men should not be more than three colors, reflecting the feeling of maturity and stability.

(6) Accessories: Don't exaggerate. Ladies' bags should be matched with clothing colors, and the styles should not be too different. Men's bags are similar in color to belts and shoes.

Common sense of workplace etiquette

1, the "golden rule" in social interaction

(1) Always be humble to your friends and always smile when talking to others.

(2) Always keep friendly relations with people around you and look for opportunities to do more for others. For example, if your neighbor is ill, you can think of cooking a bowl of delicious soup for him, and others will never forget you.

(3) When others introduce you to friends, you should concentrate on remembering their names. In the future, when we meet, we can call out his name, and people will think that this person is very enthusiastic and thoughtful.

(4) Learn to be tolerant, overcome willfulness, try to understand others, and put yourself in others' shoes. Doing so can make friends feel kind, credible and safe.

2. Five etiquette maps of the office

Many of my friends came to cities from the countryside and started as workers, because they made unremitting efforts to improve themselves, went to junior college and started to work as office clerks, some as telephone operators, some as secretaries, more as salesmen, and often went in and out of the office. Everyone thinks it's important to understand workplace etiquette.

Following some etiquette norms, understanding, mastering and properly using workplace etiquette will make you make ends meet at work and make your career prosperous.

Common sense of workplace etiquette: desk etiquette

There are ten desks in our office, but the situation is quite different. Only one or two are neat, and the others are terrible. As soon as I saw the messy table, I gave the shopkeeper a discount.

Therefore, it is polite to keep your desk tidy.

I want to talk about eating in the office. Use disposable tableware. It's best to throw it away immediately after eating, and don't put it on the table or coffee table for a long time. If something happens suddenly, remember to politely ask your colleagues to help you. What is easily overlooked is the beverage can. As long as it is open, leaving it on the table for a long time will always destroy the elegance of the office. If you want to drink tea in the future, you'd better hide in a place where no one will notice.

It is best not to eat food with big splash and loud noise, which will affect others. If food falls on the ground, you'd better pick it up and throw it away at once. It is necessary to clean the table and floor after supper.

Try not to bring strong food to the office. Even if you like it, some people will not be used to it. And its smell will diffuse in the office, which is very harmful to the office environment and the company image.

Don't eat in the office for too long. Others may enter the work on time, or impatient guests may visit, and both sides will be embarrassed. In an efficiency-oriented company, employees will naturally form good lunch habits.

Prepare napkins. Don't wipe your greasy mouth with your hands. Wipe it in time. Don't speak rashly when your mouth is full. When someone has food in his mouth, it's best to wait for him to swallow it before talking to him.