How can you stop loving someone and forget about them?

How can you not love someone and forget about him?

How can you not love someone and forget about him? After a change of heart, the relationship will only remain superficial and distant, and the lover you regained is no longer the original lover. ? Even if you pick up the pieces and put them back together, they will never be the same again. Here is how to stop loving someone and forget about them, just for your reference. How can you not love someone and forget about him 1

1. Don’t tell yourself that you want to forget

If you don’t think about forgetting someone, then you won’t It reminds me~ When you want to forget someone, you definitely can't forget it, or even you can't forget it at all. You just give yourself a reason. Don't always think about forgetting her. Every time you think about forgetting her, it's the time when you remember her the most!

2. Time is the best medicine

Time is the best forgetting agent. So, if you really can't forget the other person, then it doesn't matter, just leave all the pain and beauty to time. Time always makes us forget all the memories we have.

3. Don’t be idle

If you think of the other person, you might as well find a way to divert your attention. For example, when you think of the other person, you can read a book, watch a movie, go shopping with friends, go to the gym, or develop other interests and hobbies. Anyway, as long as it can divert your attention. Once people are free, they will start to think wildly

4. If you can't forget, bury it in your heart

Forgetting someone is too difficult, the time is long and painful . No matter how much you drink or smoke, you still can't suppress the longing for love in your heart. If you can't forget it, keep it in your heart. You know whether you like it or not. Think about the harm he has done to you, maybe you won’t love him that much anymore! How to stop loving someone and forget about them 2

Method 1: Devote yourself wholeheartedly to an interest that you can stick to for a long time. Such as reading, painting, etc. In this case, not only will you forget the other person, but long-term persistence will also improve yourself.

Method 2: Focus on study or work. If you want to forget someone, do what you have to do. If you are a student, just study and read. It will be easier to forget when you enter your own field; if you are a working party, go to work or "recharge" yourself. In the future, you can improve yourself and make more money, and better people will appear.

Method 3: Choose one thing you don’t like. If you haven’t forgotten it, do it once you remember it, and it’s best to record it. If you stick to it for about a week, you will find that the number of times you think about it will gradually decrease. For example, I really hate going out for a run, but as soon as I think of him, I force myself to go out for a run for ten minutes. This trouble and disgust will make me gradually let go of him. How to stop loving someone and forget about him 3

You must learn to give up and stop having the illusion that he will come back to you.

In fact, forgetting someone is not an easy thing for many people, because after all, that person is the person they have always missed and wanted to protect. Those beautiful pictures of the past, and the other party's sunny smile, kept popping up in my mind, and they couldn't get rid of it. But if you really want to forget, you must force yourself to stop thinking about those images and force yourself to face reality.

If you change the angle, you can understand it as: It’s not that you can’t let go, but that you can’t accept the fact that she left. You are unwilling to give up, you are reluctant to let go, and you don’t want to believe that the relationship between the two of you will end like this. You always think that she will come back to you, that she will come back to see you one day. If you keep holding on to this idea, how can you let it go?

Since you want to let go, you must give up and accept the fact that she has left.

Let yourself learn to be ruthless and remove everything about her from your heart and your mind. Some people would say, I just can't be ruthless, and I don't want us to end like this. In fact, what you do is in vain. You always thought that you were emotional, but in the eyes of others, you were actually a fool. Since she has left you and will never come back, why are you lingering here alone? Why do those meaningless things?

The best state for two people is when they are in a magical moment and can love with all their strength, but when it comes to unfeeling, you have to learn to get out in time and leave neatly. Lost elegance. Those you should let go of, then let go. You have to learn to love yourself more and cherish your feelings. Some people are no longer worth your efforts, so choose to leave. Don't use your limited emotions and time to wait for a fruitless story. Although this process is painful, the pain should be short and the time to leave that pain should be quick, because it is not worth continuing to suffer.

Take a big step forward and don’t miss everything behind you.

The reason why many people can't let go is because when they move forward, they always look back from time to time and think about the past. You always give people the illusion that you have let go, but in fact you still keep that person in your heart and are always looking back to see if he will look back at you again. Why are you making it so difficult for yourself?

Try to make yourself better, so that you can meet the right person

In this world, time is the best Things, he can make you let go of some things and let you let go of some people. If there is something you can't let go of, then leave time to help you deal with it. Let go of someone and don't have any feelings for them anymore. Whether it's nostalgia or sadness, throw them all away. Then as time goes by, you will find that you can actually live well without her, you can also laugh alone, and you can now let go of all the things you couldn't let go of before.

What you need to do is to remove her from the position in your heart and leave that position to the right person. There is no need to remember the past, no need to give yourself more excuses, the most important thing is to quickly let go of this relationship. Not only do you let the other person go, but more importantly, let yourself go.