The harm of working night shift to human body?

After more than 20 days, it has exceeded the legal provisions. It is suggested to communicate with the boss and change shifts.

The provisions of the Labor Law on long-term night shift work are as follows: the daily working hours shall not exceed 8 hours, the payment for extended night shift working hours shall not be less than 150% of the salary, and the average weekly rest shall be at least 1 day, and the total working hours shall not exceed 44 hours.

Harm of night shift: In general, people who don't sleep after 1 1 can be counted as staying up late, because between 9- 1 1, the immune system of the human body begins to detoxify, and then there are corresponding organs to detoxify and metabolize at different time periods. Not sleeping will lead to the disorder of human metabolism and affect health.

Staying up late will lead to sudden death. Staying up late is related to Takuwa's personal physique, which cannot be reflected by specific figures. Normal healthy people may stay up late 1-2 weeks and suddenly die. If they have basic diseases, such as chronic diseases such as heart disease, hypertension and nervous system diseases, they may stay awake for 1-2 days and die suddenly.

Regardless of illness or not, people who stay up late for a long time have a high risk of sudden death, so it is recommended not to stay up late for the sake of good health.