The stay-at-home mother got rid of depression and established the "Hot Mom Gang" to help thousands of mothers regain their confidence. How did she do it?

The advice for stay-at-home mothers to get rid of depression has helped thousands of mothers regain their confidence. How did she do it?

1. Establish a group of hot moms through the relationship between husband and friends.

In Lanzhou, there is such a full-time mother. She and her husband had lived in Beijing for ten years, but due to the transfer of her husband's work, they came to Lanzhou. Here, this mother felt that besides her husband I didn't know anyone in my family, and I felt depressed. After everyone's enlightenment, my husband also introduced the wives of his colleagues to this mother, so this mother thought of setting up a hot mom group for these women. , so that you will have more friends.

2. Everyone chats in the group and enlightens each other. Many people also ask their friends to join in.

Everyone is depressed sometimes, especially mothers after giving birth. For a period of time, they spend all day with their children, cannot eat well, cannot sleep well, and cannot be understood. You can't go to work and feel very depressed. To continue to have a place to vent, you need a place to chat. And the hot mom group established by this mother has more and more women joining, and everyone has a lot of friends here, so Those who are unhappy, let those who are unhappy be able to speak out, so that more people will be less depressed.

3. There is an annual meeting every year, making this day belong only to mothers themselves.

This mother firmly believes that every mother is very good. Maybe after getting married and having children, she will make certain sacrifices for the family, but her previous talents will not be buried, just like before getting married, Some are fitness instructors, some are dance teachers, and some are authors? In order to help everyone regain their confidence, this mother will get everyone together every year. This is mainly to allow everyone to showcase their talents. On this day, everyone leaves the family, be themselves, and become the most beautiful, best and most touching mother.