Why are some people not fat no matter how they eat? The reason why they are not fat after eating too much.

Why are some people not fat when they eat? 6 The reason why they eat a lot is because there are such a group of people in the circle of friends who are specifically "annoying"! You see, she eats ice cream, egg tarts and biscuits from time to time, and attends various gourmet dinners … all the time, but she just can't get fat! But myself, I feel that drinking water will grow meat. What is the reason for this difference? It is found that although people who are not fat insist on eating, on the one hand, it is because of their physique, on the other hand, it is because hicibi can mobilize fat to participate in human circulation, improve metabolism and quickly digest the food they eat, so that fat will not accumulate in the body, and the intake of other trace elements will not be affected, and the enzymes in the body will be adjusted to a normal state and become thinner. Why are some people not fat when they eat? 6 the reason why they eat too much and are not fat, please look down:

Why are some people not fat no matter how they eat? The reason why they are not fat after eating too much.

1. Be sure to have breakfast.

Breakfast is the most important meal in a day's metabolism and weight loss plan. The survey shows that people who eat breakfast are more likely to lose weight than those who eat on an empty stomach. When we are sleeping, the metabolic rate in our body drops, and when we start eating again, the metabolic rate will increase with recovery. Therefore, if you miss breakfast, your body will have to wait until lunch to start burning calories, which is undoubtedly not conducive to weight loss. Therefore, it is wise to eat breakfast with 300 ~ 400 calories in the morning to restore the metabolic rate in advance.

Stay away from alcohol

The research results show that drinking before meals will make you consume about 200 more calories. The human body will burn alcohol first and then food, which means that part of the heat generated by food may be stored in your body and converted into fat.

3.hicibi blocks excess calories in food.

The human body does not gain weight in a day or two, nor does it gain weight in a month or two. But gain 20-30 Jin a year and 50 Jin in two years. People who are prone to gain weight eat or gain weight in front of a physical calorimeter every day. Fat brothers and sisters should understand that one of the characteristics of obesity is memory. Because of its memory function, fat will resist external changes and try its best to develop into its original form. Some people stop losing weight when they think they have achieved the goal of losing weight.

I don't know if this is the key period to decide whether to lose weight successfully. Usually losing weight is about the course of treatment. If you don't reduce to standard weight, fat will rebound. Weight loss is generally divided into weight loss period, balance period, consolidation period and stability period, and each period has different performances. If you can't lose weight, stop! Be sure to give your body a consolidation period! What is the consolidation period? As long as you gain weight, you will be needed. During weight loss, you should constantly change, adjust and change your weight loss plan, because once the fat adapts to your intake and consumption, the amount of fat will not decrease. If you gain weight for a year, you need a year to change the memory of fat. Under the action of HICIBI intelligent fat-reducing biological enzyme, it interferes with the memory of fat cells, controls the rebound of alkali prisoners, actively consumes fat, and completes the process of self-digestion of fat by itself.

4. Care about your sleep

Lack of sleep can lead to metabolic disorder, which in turn leads to obesity. Therefore, it is best to fall asleep before 23 o'clock, and never stay up late. At the same time, improve sleep through proper exercise and reasonable diet.

5. Always drink (low fat) milk.

The survey results show that women who eat (low-fat) milk, yogurt and cheese three or four times a day can lose at least 70% fat compared with women who don't eat any dairy products. Because calcium in dairy products can improve the speed of metabolism and make the body burn excess fat faster, while other calcium products do not have this effect.

6. Clever arrangement of "special days"

For women, according to a recent study by Adilaide University in Australia, if you exercise two weeks before menstruation, you will easily lose more weight. The reason is that the secretion of regenerative hormones estrogen and progesterone reaches the highest level at this time, which promotes the body to convert fat into energy. During this time, you will burn more fat through exercise.

Why are some people not fat when they eat? 6. The reason why they eat too much and are not fat-losing weight can't just rely on reducing calories.

As we all know, losing weight means losing excess body fat. But in fact, after everyone loses weight successfully, the sensory fat becomes less. In fact, the fat cells become smaller and the overall number has not changed, which is why it is very easy to rebound if you don't continue to exercise after losing weight.

American researchers found that almost 50% dieters will fail, because although the dieter's body can lose some weight by losing weight, fat cells will have a certain memory and can keep this information for 6 years. Therefore, when dieters feel hungry, fat cells will relentlessly refill their stocks, and even swell up to 100 times. Therefore, if you simply rely on reducing calories to lose weight, it may cause weight rebound, and some people will be heavier than before. Combined with HICIBI cells to reduce fat, improve metabolic rate, inhibit fat synthesis, block external heat, reduce stomach volume, repair loose skin and prevent rebound, thus achieving the goal of scientific and healthy weight loss. From blocking the absorption of fat and sugar → cleaning up intestinal residues → balancing the metabolism of digestive enzymes → contracting over-expanded gastrointestinal tissues to prevent rebound, it is interlocking.

Why are some people not fat no matter how they eat? The reason why they are not fat is that they can't lose weight in a short time, and it is very important to form a thin constitution.

Weight loss rebound is a topic that makes people collapse. For many people, losing weight is easy and rebounding is easier. When losing weight, many people will go on a diet or exercise to make themselves not only hungry, but also very tired. Isn't it enough to suffer so much? There are some secrets that can help us lose weight, not lose weight. Let's have a look.

Solution:

1, through long-term exercise and diet control, reduce the gastrointestinal volume and tighten the gap between fats.

2, timely supplement hicibi intelligent biological enzyme to reduce fat, timely solve the balanced metabolism of digestive enzymes, and promote the normal balance of enzymes in the body. When the digestive enzyme indexes of our digestive system return to normal state, our body will become a healthy thin body. Avoid high rebound!

3. When going up and down the stairs, mainly use the muscles of the front thigh. You can lift your body when you go up stairs, support your body when you go down stairs, and also have the effect of exercising your psoas muscles. When climbing stairs, the upper body is straight, the strength of the lower body movement will be transmitted to the abdomen, and the abdominal muscles can also be exercised.

In the process of healthy weight loss, our diet and work and rest will be very healthy, and our mentality will be very positive. After losing weight, we should maintain this healthy mentality, neither too tired nor too lazy, nor overeating, which can effectively prevent rebound.

Why are some people not fat when they eat? They eat a lot because, as people say, there is no love and hate for no reason. When they lose weight, they will not lose weight for no reason, nor will they rebound for no reason. Think back to how thin you are, and then confirm whether you really rebounded. Find the lesion, aim, and keep winning! The World Health Organization (WHO) calls for reducing drug diagnosis and treatment. CLR WHO is good at changing the memory of fat by non-drug means, mobilizing fat cells to participate in human circulation, getting rid of rebound, and successfully reducing intracellular fat through the intervention of hicibi intelligent biological enzyme.

According to the Dietary Guidelines for China Residents (20 16), the body mass index of healthy adults aged 18-64 in China should be between 18.5-23.9, which means that you just look a little fat and are at the upper limit of normal weight. At this time, all you need is a proper and reasonable diet and more exercise, and there is no need to feel anxious about your weight. Why are some people not fat no matter how they eat? 6 the reason why they eat too much and are not fat) YXH