What are the effects of white dew tea: clearing away heat and promoting body fluids, nourishing yin and moisturizing the lungs?

Nowadays, people who know how to maintain health generally drink tea. There are many kinds of tea, such as Tieguanyin, Bailu tea, etc. Some people drink tea purely for clients in the office, and they don’t understand the efficacy of tea. Today, the editor will tell you about the effects of Egret tea and how to drink White Dew tea.

Old Nanjing people who love tea are very fond of "White Dew Tea". At this time, the tea trees have experienced the scorching heat of summer, and the period before and after the White Dew is an excellent period for its growth. White dew tea is not as fresh and tender as spring tea, nor is it dry and bitter like summer tea. Instead, it has a unique sweet and refreshing fragrance, which is especially loved by experienced tea drinkers. Furthermore, the spring tea stored at home has been basically "consumed", and the white dew tea is being picked up at this time, so before and after the white dew, drink some white dew tea to quench thirst, prevent dryness and refresh yourself.

Just like the white dew right now, it’s autumn, and it’s the best time to drink green tea. Green tea is a variety between green tea (cool in nature) and black tea (warm in nature). It is a warm tea that is neither cold nor hot. At this time, the weather begins to turn cooler, the flowers and trees fall, and the climate becomes dry, making people feel dry and chapped. That is what Chinese medicine calls "autumn dryness". Drinking green tea in autumn can moisturize the skin, remove dryness, promote body fluids, moisturize the lungs, clear away heat and cool blood, which is very beneficial to health care in autumn.

There are many ways to brew tea. Which method to choose depends not only on the type of tea, but also on the freshness of the tea. Mastering the ratio of tea volume to water volume, water temperature, and brewing time is the key to brewing green tea. If not mastered properly, not only will the unique aroma and delicate taste of the tea be easily lost, but it will also feel bitter.

Be careful not to drink excessive amounts of Bailu tea to maintain your health. In the Tang Dynasty's "Compendium of Materia Medica", the effect of tea is described as "eating for a long time makes people thin". The tea soup contains aromatic compounds, which can dissolve fat and help digest meat. Foods such as fish and oils. Therefore, in the dry autumn, "post autumn fat", after eating a meal of rich and greasy food, you might as well drink a cup of tea to help dissolve the fat in the body.

Conclusion I don’t know if the above content has made everyone more aware of White Dew Tea. There are many ways to maintain health. As long as you maintain a good eating habit, you can easily maintain a great body. of. You can choose the type of tea according to your own taste.

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