The terrible "ghost presses the bed": If you don't resist, what will happen to "let the ghost press the bed"?

"Ghost Press" is actually a very appropriate name. Generally, when it happens, the eyes can see the surrounding objects, but the body can't move. You can also try to make a hullabaloo about, or reach out and turn on the light, feeling that these actions have been done, but your hands and feet don't work!

At this time, the state is absolutely collapsed. If you are not careful at this time, you will immediately fall into the abyss of dizziness and fall asleep immediately, so you will try your best to make yourself move. Generally, you will concentrate on moving a certain part, such as turning your head or moving your fingers, regaining control instantly, and then sitting up and sweating until dawn!

Why is there a ghost in the bed? Is there really a ghost?

In fact, this is not the most terrible. What is even more frightening is that the ghost bed is accompanied by a dream called false awakening. You think you are awake, but in fact you are still dreaming, because there may be a terrible scene in the dream, but at this time you think you are awake, which is terrible, but most people should have never experienced the dream, or even if they have, there is nothing terrible. Flower farmers met once and were almost scared.

Inception has a gyroscope to test, but Dream doesn't.

Let's go back to the ghost press, because the two are somewhat similar. Of course, this classic "ghost presses the bed" is a folk explanation. It's easy to understand, but in fact, whether there is a ghost or not, everyone probably knows it, so I won't talk nonsense here! Let's talk about the scientific explanation of ghost pressing bed first!

Scientific explanation of ghost press: sleep paralysis

Also known as nightmare or sleep paralysis, it occurs at a certain stage of the sleep process. Generally, we go through several stages when we sleep:

Preparation before going to bed: fall asleep;

Formal sleep: light sleep;

Sleep stage: sleep stage, deep sleep.

Rapid eye movement;

Our sleep process is generally like this. In the early and light sleep stages, people are easy to wake up, but in the deep sleep stage, most people are not easy to wake up. At this time, people wake up most painfully and can't open their eyes. This is the stage!

The most interesting thing is active sleep. At this time, if you carefully observe the sleeper, you will find that even if his eyelids are not open, his eyes are rolling around. If you open his eyes, you will find that his eyes are empty, but they are spinning rapidly. You must be dreaming at this time!

At this time, the brain is very active, and the characteristics of brain waves are even similar to those when awake, but there will be sawtooth waves unique to dreams! There are several theories as to why we dream. Generally speaking, the brain loses the control of the logical four-dimensional processing center-the prefrontal lobe, and the memories of various parts of the brain begin to emerge randomly, even wrongly spliced, leading to one dream after another!

The real source of ghost press

Sleep paralysis appears in the last rapid eye movement period, when our brains are in a very active state, but at this time we are in a heterogeneous sleep stage and our bodies are at rest, that is to say, what appears in your brain is that you are running happily in your dreams, but in fact these signals of running are not transmitted to your feet!

At this time, due to some factors, the brain that controls the world wakes up, but the rest is still in the dream. So at this time, you will find that the horrible voice in the dream can be heard in your ears, but it is a scene of a sleeping room in the vision. Isn't it terrible? At this time, the brain is still carrying out the instructions in the dream and does not control the body, but you are partially awake and find that you can't control your hands and feet. Fear is hard to see!

Even vision is still a dream world, but the brain is partially awakened, or your visual control part is awakened, but grafted with the dream scene, then the scariest dream begins! If you dream of a horrible scene, such as someone opening your door and entering the room, but you can't wake up! In fact, it is your dream, and you grafted it into the real room! I hope I won't have a similar dream next time. The flower shop did it once. Even if I am an atheist, I will be scared out of my mind!

So I believe that many friends may go to hell at night in a similar situation. You may even think that the "ghost" has really been here, but it is actually just a scene in your dream, which is perfectly integrated by your powerful brain vision processing system. Are you cruel in the brain? Even lie to yourself!

Why is it a "ghost bed"?

It is difficult to determine when the ghost bed occurs, but it is generally believed that the "ghost bed" is related to physical conditions, such as fatigue or excessive pressure, frequent staying up late, insomnia and anxiety, and sometimes this problem will occur even if the nap time is too long. For example, if the author takes a nap for more than 2 hours, he will get more and more sleepy, and then he will be very tired, and there may be a "ghost bed"!

However, this probability is relatively low, but it still happens occasionally! According to the data, about 50% people have suffered from "ghost bed pressing", but there is no evidence that it has an impact on health, because it is more likely to be caused by health reasons. Therefore, healthy living habits and regular exercise should be a good way to stay away from the "ghost bed"!

Of course, if you do meet, don't be afraid. Try to move any part of your body, such as your mouth or fingers on it, or turn your head. As long as you move anywhere, the "seal" will end and your body will be under control again! If it doesn't work, you might as well relax. After all, it was only an occasional accident in sleep, and it passed quickly. Moreover, when you have this nightmare, many people are just like you, and there is nothing to be afraid of!