What should tinnitus pay attention to?

In addition to cooperating with the treatment, tinnitus patients should also pay attention to the following matters in their lives:

1. Overcome bad habits: Drinking coffee and alcohol often will aggravate tinnitus symptoms; Smoking can also reduce blood oxygen, and human inner ear hair cells are extremely sensitive to oxygen, so hypoxia will cause damage to hair cells, so we should pay attention to changing these bad habits;

2. Avoid mental stress and fatigue: depression, mood swings, excessive fatigue, etc. Can aggravate tinnitus, relax, happy and other good mood and psychological state can alleviate or alleviate tinnitus;

3. Use special drugs with caution: When tinnitus patients see a doctor for other diseases, please don't forget to tell the attending doctor that they have tinnitus, because some drugs may aggravate tinnitus symptoms;

4. Stay away from noise: Long-term exposure to severe vibration and long-term exposure to noise will lead to hearing loss and tinnitus. People working in high-intensity noise environment should pay attention to noise protection. In addition, be careful not to use headphones loudly for a long time or in a noisy environment.

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Transient tinnitus sometimes occurs in life, which may disappear automatically after a few days due to recent work stress, tension or mood swings. If tinnitus keeps appearing for a period of time, we need to pay attention to the size and frequency of tinnitus sound, such as the sound of low-frequency audio-visual machine or the sound of high-frequency cicada, and also pay attention to whether there is hearing loss. If hearing loss occurs, you need to see a doctor in time, and you can't buy medicine outside for treatment.

For long-term tinnitus, you need to go to the hospital for treatment, do some magnetic vibration or ct of the inner ear, and rule out acoustic neuroma. Usually, we should pay attention to avoid staying in a noisy environment for a long time, pay attention to rest, live a regular life, control our emotions and avoid quarreling with others. Of course, if you have tinnitus caused by organic diseases, you should also treat it accordingly.