The efficacy of bitter gourd juice and honey, when is bitter gourd honey water best to drink?

Bitter gourd juice is a common drink made of bitter gourd juice, and honey is familiar to everyone. What role does bitter gourd juice and honey have?

Many people don't like bitter gourd juice, but honey is sweet and moist. The combination of the two can improve the taste and have many benefits for health. Bitter melon juice contains momordicin and quinine. Drinking in summer has a good effect of removing fire and clearing heat. Some honey also has the function of removing fire, such as water honey, which can remove fire and moisten dryness. First of all, honey honey contains Robinia pseudoacacia and volatile oil, which helps to remove fire. At the same time, it contains minerals, amino acids, active enzymes and other ingredients, which can accelerate metabolism and further assist in eliminating fire.

At the same time, bitter gourd juice with honey can also be beauty beauty. Honey contains a variety of active enzymes, vitamins and antioxidants, among which vitamin C has whitening effect. The combination of various ingredients can promote the metabolism of the body and accelerate the discharge of toxins and wastes. Antioxidants can also help remove excess free radicals in the body, which is beneficial to improve the skin condition. Bitter gourd is rich in protein, minerals and vitamins, which can enhance the vitality of skin tissue and make skin tender.

To sum up, bitter gourd juice and honey have two main functions, and the combination of the two has many benefits. You can drink bitter gourd honey water properly at ordinary times. There is no time limit for the consumption of honey and bitter gourd, so bitter gourd honey water can be drunk at any time, but people with gastrointestinal discomfort are not recommended to drink it on an empty stomach. In order to avoid discomfort, wild herders suggest that you drink bitter gourd honey water half an hour after meals. In addition, if you brew with water, remember to pay attention to the water temperature. It is not advisable to use boiled water. It is recommended to use warm water of about 40 degrees.