Are you really happy after quitting smoking successfully?

Generally speaking, the formation of a person's health model needs self-control. For example, after quitting smoking, you should give up drinking, and after quitting smoking, you should "keep your mouth shut and take your legs." Then, life will be regular, and some sub-healthy things will gradually disappear.

Things like alcohol and tobacco are closely related to the social culture of China. Sometimes, if you quit completely, you may be a bit like another person in a group. I chatted with a friend the other day, which was very touching. He has given up smoking for two years, but from the point of view of persistence, he has been a successful quitter. He said that he had a happy, economical and healthy time. However, the unit leader smokes, and he is also embarrassed to hand out cigarettes. Coupled with the house decoration, in order to let the decoration workers do their best, sometimes there is a pack of cigarettes in their pockets, which can also be handed over from time to time. However, one or two years of quitting smoking was broken and I started smoking again, until now.

With the growth of age, the importance of health is highlighted. At this time, not getting sick is happiness. Therefore, not smoking is the best choice.