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Can I eat white radish soup in confinement?
For ordinary people, you can eat white radish, because white radish has an appetizing effect, and it can also treat cough and other symptoms when eaten properly, so many people will seek the help of radish when they encounter these problems again. But can women eat white radish? Let's talk about this problem.
White radish is a vegetable that people often eat in winter. You can eat it in moderation after delivery, but you can't overdo it. White radish is a vegetable that people often eat in winter. You can eat it in moderation after delivery, but you can't overdo it.
The benefits of eating white radish in confinement 1. Enhance the body's immune function: radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance; 2. Help digestion: mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion; 3. Help the absorption of nutrients: Amylase in radish can decompose starch and fat in food and make it fully absorbed; 4. Anti-cancer and anti-cancer: Radish contains lignin, which can improve the vitality of macrophages and devour cancer cells. In addition, radish contains a variety of enzymes, which can decompose carcinogenic ammonium nitrite and have anti-cancer effect.
Moon recipes:
Roasted beef with radish
Ingredients: 250g of white radish and 250g of cooked beef.
Seasoning: vegetable oil, starch, fresh soup, chopped green onion, Jiang Mo, garlic slices, pepper, aniseed, vinegar, sugar, red pepper, salt, soy sauce, monosodium glutamate and sesame oil.
Exercise:
1. Wash white radish and cut into pieces; Cut the cooked beef into pieces.
2. Heat oil in a pan, pour in beef and radish, then add chopped green onion and Jiang Mo and stir fry for a while.
3. Add pepper, aniseed, vinegar, sugar, red pepper, salt, soy sauce, monosodium glutamate and fresh soup to taste and boil. Simmer gently until the juice is thick, thicken the water starch and pour the sesame oil.
Therefore, through the detailed introduction of the above article, we also know that it is ok for pregnant women to eat white radish, and as long as pregnant women eat white radish properly, it will not only have no effect, but also have certain benefits for their own health. So, our maternity friends, don't worry about whether you can eat white radish in your later life.
Thank you for reading Can I eat white radish in confinement? Written and arranged by us. I hope I can help you on your way to health, and I hope you will continue to read the topic "White radish soup with winter health knowledge" carefully prepared for you.
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