Forty-one sentences about the space for self-regulation of unhappiness

One sentence about the space for self-regulation of unhappiness

1. Rather than meeting, it is better to miss, and than to climb, it is better to let fate. Life is just a journey, you pass by me, I pass by you, and then, we each practice and move forward.

2. On the road to success, the biggest enemy is not the lack of opportunities or shallow qualifications. The biggest enemy of success is the lack of control over one's emotions. When you are angry, you cannot control your anger, which discourages the collaborators around you. When you are depressed, you indulge your own malaise and waste many fleeting opportunities.

3. When encountering love, some people are willing to be a fool, because they believe that trust is the most important, and there is no need to make their love unbearable for the sake of chasing rumors; while some people hope to be a sensible person, not I hope that I am deceiving myself when facing love.

4. Some people just leave and will never come back if they wait any longer. Some people just don’t love if they don’t love. No matter how hard you try, it will be in vain. Some things can only be remembered as memories, and some people can only be guests.

5. For those with goals, no matter how slowly they walk, it is still progress; for those who are wandering and entangled, no matter how anxious they are, it is all in vain; if they go in the wrong direction, they still make progress.

6. Raise the corner of your mouth, double your lips, look at the people around you, blink your eyes, go and find a friend, stretch out your hands, hug his waist, stand still for a moment, Look back again, don't let anyone find out, and get back to work quickly.

7. A gentleman’s name must be something to be said, and his words must be actionable. A gentleman is nothing more than scrupulous about his words.

8. Be indifferent to other people's opinions, do not feel happy when others please you, and do not feel angry when others irritate you.

9. Stay up as long as you like. Anyway, the person you are thinking about is probably asleep, the quilt is well covered, and the dreams are sweet. Apart from the possibility of sudden death, you have nothing to lose this night. Nothing is left for you.

10. A man with lofty ideals and benevolence will not harm his benevolence by seeking life, but will kill himself to fulfill his benevolence.

11. I have always believed that people’s luck varies from good to bad. To escape, attribute some failures to bad luck. Until later, I gradually began to believe that those who can get better and better along the way are not dominated by luck, but by strength. Luck is short-lived at best. If you are good enough, you will eventually find what you desire.

12. Control your emotions in everything. There is nothing that a cup of milk tea cannot solve. If one cup is not enough, just two cups!

13. There are many ways to relieve stress. Let me talk about them today: empathy is very important. Let nature take its course to relieve yourself; deal with problems rationally, and it is good to update the environment; music health care is very scientific and self-confident. Find happiness independently; relieve yourself from psychological constraints, and relieve stress more easily.

14. A person must not be too anxious to succeed, and do not think about reaching the sky in one step. Taking a step-by-step mentality is definitely much safer than the so-called "a pig can take off even if it stands on the wind".

15. Every time you take a step, you gain wisdom, and every incident sharpens your mind. Don't have the intention of harming others, and don't have the intention to guard against others. Be careful in your words and deeds in future work, implement the details well, and avoid unnecessary mistakes. Even if you encounter stumbling blocks for a while, you must quickly adjust your mentality.

16. A person needs to possess many qualities in his life, the most important of which is emotional stability. If the mind is not calm, the Qi will be inconsistent; if the Qi is not harmonious, life will be a mess. Living life is a matter of passion. If you are in a bad mood, you will not be able to feel at ease in anything you do. You should always adjust your mentality, calm your emotions, make your heart quiet and your mood peaceful.

17. You can’t be friends with someone you really like. Even if you look at them a few more times, you still want to have them. I never gave up loving you, it just changed from strong to quiet.

18. The distance between us is just right, not too much and not too little. We can hug each other and forget about each other at any time.

19. There will definitely be ups and downs on the road of life. Even if you fall, get up bravely, dust yourself off, and keep moving forward!

20. A man who can control his passions, desires and fears is better than a king. ——John Milton

21. As soon as I drank a cup of milk tea, everything turned green. Take a deep breath, adjust your mentality, close your eyes and open them, this month's salary is gone. If you are not happy, let's talk about the space for self-adjustment. Part 2

22. It is stupid to ask others to conform to our temper. ——Goethe

23. Don’t be afraid of pressure. It depends on how you face it. Facing it positively will change your motivation, and facing it negatively will become depression. Reduce the pressure appropriately and face every day with ease.

24. Violent people always go from one extreme to another. ——Thor Fuller

26. For today’s game, you must prepare your BP well and adjust your mentality. RA is not a weak team. I hope to win today's game and everything will go smoothly in the future.

27. Cry when you are sad and laugh when you are happy. It is more important to yourself than anything else. Don’t wrong yourself.

28. Pressure is not terrible, face it calmly. Pressure is like a gust of wind, life is a joy. Love is sincere and valuable, but pressure is not expensive. If it is for happiness, both can be thrown away.

29. Think of Brother Bajie when you are lonely, eat pistachios when you are angry, chew the grass of forgetfulness when you are depressed, and recite Amitabha Buddha when you are stressed. Friends, are you feeling better?

30. Wildcat women are very willful, they are stubborn but cute, savage but gentle. Even if they don’t want the things they believe in, they cannot let others have them. They are greedy because they are afraid of loneliness.

31. Dreams seem far away, but as long as you work hard, you can close the distance step by step. When the distance becomes shorter and shorter, it is no longer a dream, but a dream. It has become an idea within reach, no matter what, don’t stop moving towards your dream.

32. Always maintain a tolerant attitude, replace arguments with listening, and make yourself more gentle and considerate.

33. Only when you are satisfied with yourself will you be satisfied with life. Do a job you like, earn not much but enough money to spend, stick to one or two hobbies, take care of your family and don’t forget to maintain yourself.

34. I just had a chat with Liang, and Youyou is right. When your child goes to college, he will no longer be yours. Adjust your mentality!

35. The first half of the year is leisurely, and the second half of the year is busy. There are gains and frustrations. In 2021, I hope to adjust my mentality. Read more books, persist in completing a course, and manage your emotions well.

36. "Why do you want everything without working hard?" - Please remember this sentence, you have to work hard for whatever life you want. If you want to get it, you must pay first. Good morning, ***Mian! !

37. It doesn’t matter how much money you have, as long as you are happy; it doesn’t matter how much you have friends, as long as you know each other well. Although the pressure is great, everything will pass. I hope you can throw away your worries, be happy, have a better career, and have a better life.

38. Sometimes, we work hard not to change the world, but not to be changed by the world. No road is detoured, and no effort is wasted, because the beauty of life is never judged by its ending. Not all struggles will have a satisfactory result, but every struggle will make you different.

39. Time has forced us to change a lot.

40. You have to rely on yourself for everything. There is no born strong person in the world. Strong people are tempered. If a person wants to make a difference, he must compete with and surpass his opponents. If you compete with the weak, you have a good chance of winning, but it is difficult to become a strong one. Only by competing with the strong can we continuously expand our living space and become a truly strong person.

41. Wealth and honor are what people want; if you don’t follow the right path, you won’t get them.

Poverty and lowliness are what people hate; if you don't follow the right path, you won't get rid of them. Forty Sentences for Self-Adjusting Mentality and Emotions

Sentences for Self-Adjustment of Mentality and Emotions Part 1

1. I smoke because of you, and quit because of you. Adjust your mental state and start again. Go meet the best version of yourself, the most worthy one, and you will come if you are a butterfly in full bloom!

2. A person must not be too anxious to succeed, and do not think about reaching the sky in one step. Taking a step-by-step mentality is definitely much safer than the so-called "a pig can take off even if it stands on the wind".

3. Be indifferent to other people's opinions, do not feel happy when others please you, and do not feel angry when others irritate you.

4. Being very angry can easily cause anger and worry. It is a bad habit that leads the mind to improper things. It is an impulsive and irrational behavior. ——Abelard

5. The pear has grown so big that I found some friends to share it with. I am tired from work and give myself a holiday to relax. After being separated for a long time, I miss you and send you some blessings. I can no longer argue with you, learn to take care of myself

6. Sometimes, we work hard not to change the world, but not to be changed by the world. No road is a detour, and no effort is wasted, because the beauty of life is never judged by its ending. Not all struggles will have a satisfactory result, but every struggle will make you different.

7. Your life is either influencing others, or you spend your life under the influence of others! So what kind of person should we be?

8. You can’t be friends with someone you really like, even if you look at them a few more times, you still want to have them. I never gave up loving you, it just changed from strong to quiet.

9. Life is like a journey, with hardships and scenery along the way. What you see is your realm of life. If you always see people who are better than you, it means you are going uphill; if you always see people who are not as good as you, it means you are going downhill. Instead of complaining, think about changes.

10. When encountering love, some people are willing to be a fool, because they believe that trust is the most important, and there is no need to make their love unbearable for the sake of chasing rumors; while some people hope to be a sensible person, not I hope that I am deceiving myself when facing love.

11. Take a break when you are tired from life, stop when you are tired from work, smile when you are in a good mood, and reduce stress when you are under great pressure.

12. Don’t look down on every trivial thing you do at hand. Only by doing it well can you achieve great things in the future. Don’t worry too far about tomorrow, because anxiety won’t solve any problems and will only make the current situation worse. There is often only one reason for your confusion: at an age when you should be working hard, you think too much and do too little.

13. Don’t let bad emotions confuse the world and panic your emotions. The key to controlling your destiny is more related quotes.

14. When you are not strong enough, don’t complain everywhere, silently do what you should do. When you become good enough, you can stand at new heights and embrace more beautiful things. landscape.

15. After you leave, don’t ask me how my life is. You can’t help me if it’s not good, and it’s not your fault that I’m good.

16. I thought that as long as I liked someone seriously, I could impress someone, but it turns out that I only impressed myself.

17. True happiness is optimism about life, happiness at work, and excitement about career. ——Einstein

18. Life is a wandering journey. Cherish the people who can move you, remember the people who can make you cry, let go of the people who can make you indifferent, and forget the people who can make you irrelevant.

19. When you feel down, you don’t necessarily have to talk to others and seek comfort. Stay alone for a while, comfort yourself, and come out of the pain. After you come out, you will be stronger than before.

20. Everyone has their own difficulties. Others cannot see through them or empathize with them. Leave the sadness to yourself. You will not love the past, you will not welcome the future, and you will not be disappointed in the present. It is so peaceful. Sentences for Self-Adjusting Mentality and Emotions Part 2

21. Whether a person lives well or not depends on his ability to solve problems independently. If you have to ask others for everything, even if you are surrounded by masters and wise men, your life will still be the same. It will be a mess.

22. There are many things that people are not willing to do in this life. If you have to care so much about everything, it will be even more tiring.

23. Violent people always go from one extreme to another. - Thomas Fuller

24. I don’t like to talk when I’m sad, I like someone who is quiet and doesn’t need comfort, I like someone who stands by the window and stares into the distance in a daze, I like someone who doesn’t care at all Walking aimlessly, crying alone, wiping tears alone, feeling sad, and sharing burdens. I saw the vision in front of me blurred to clear, clear and then blurred, over and over again. Later I discovered that we have always been just one person, relying on ourselves to be strong and happy on ourselves.

25. Wildcat women are very willful, they are stubborn but cute, savage but gentle. Even if they don’t want the things they believe in, they cannot let others have them. They are greedy because they are afraid of loneliness.

26. A benevolent person will not worry, a knowledgeable person will not be confused, and a brave person will not be afraid. If we are three people, we must have a teacher; choose the good ones and follow them, and change the bad ones.

27. Life is very stressful, and all kinds of food can work wonders; strawberries, cabbage, and lemon make people comfortable and energetic; for excessive stress and anxiety, use half an onion every day; ginger can give the brain a boost Oxygen supply, red dates and lotus seed milk can relieve stress; friends, follow the instructions and you will be relieved and happy.

28. By the way, I haven’t controlled my weight recently because my parents sent me meals and my weight soared. Next, I need to control my weight, adjust my mentality, and welcome the New Year happily

29. Personality That is man's destiny. ——Halaritus

30. If you like it, strive for it, if you get it, cherish it, if you miss it, forget it. Life is actually that simple.

31. To be a real person, it is not enough to have a logical mind, but also to have a strong temperament. ——Stendhal

32. If you are fond of benevolence but do not learn, you will be ignorant; if you love knowledge but do not learn, you will be ignorant; if you are trustworthy but do not learn, you will be a thief; if you love straightforwardness but do not learn, then you will be ignorant. If you are brave and don't learn well, your cover will be chaotic; if you are tough but don't learn, your cover will be crazy.

33. "Why do you want everything without working hard?" - Please remember this sentence, you have to work hard for whatever life you want. If you want to get it, you must pay first. Good morning, ***Mian! !

34. Only when you are satisfied with yourself will you be satisfied with life. Do a job you like, earn not much but enough money to spend, stick to one or two hobbies, take care of your family and don’t forget to maintain yourself.

35. The sea laughs, the tide of life surges, and the hardships are also present. Canghai laughs, knowing how much pressure there is, who will win and who will lose, God knows. When the sea laughs, don't ask for trouble. The proud smile will still be charming in this life.

36. No matter how beautiful a thing is, once it has no results, don’t dwell on it. You will get tired after a long time. Even if you are alone, even if you miss it, if you can’t catch it, you should let it go at the right time. , after a long time, it will be sad and heartbreaking. Sometimes, giving up is also a kind of persistence. If you miss the gorgeous flowers in summer, you will surely enter the quiet beauty of autumn leaves. Everything and everyone will become a thing of the past. Don’t struggle with it. No matter how awkward or difficult it is, you must learn to withdraw.

37. No one will suddenly stop loving you, it’s just that you suddenly know it.

38. You can't change the environment, but you can change yourself; you can't change the facts, but you can change your attitude; you can't change the past, but you can change the present; you can't control others, but you can master yourself.

39. No matter when, where, where or who you are, you should try to decompress yourself. At this time, you will experience the relaxation and contentment that decompression brings! I wish: Your mood at this moment is like the summer breeze, cool and refreshing.

40. The relationship between two people is like knitting a sweater. When it is established, it is stitch by stitch, careful and long. When it is removed, it only takes a gentle pull. Talk about self-regulation of emotions

1. There is always a gap between ideals and reality. Fortunately, there is still a gap. Otherwise, who would care about ideals?

2. Believe that dreams are the source of value, believe that vision determines everything in the future, believe that the belief in success is more important than success itself, believe that there are setbacks in life but not failure, and believe that the quality of life comes from the belief of never compromising. .

3. People only admire the beauty of the flower of success, but the original buds were soaked in the tears of struggle and sprinkled with the blood of sacrifice.

4. Persistence is success.

5. Mentality determines the direction and quality of destiny. As the saying goes, joy and sorrow are two different things. Always remember to look up and see five words floating in the sky, it’s not a big deal.

6. Horses are made by running, strong soldiers are made by fighting.

7. The hope of tomorrow makes us forget the pain of today.

8. Don’t underestimate anyone.

9. The sadness in life hovers in your heart, telling you that you can only continue to be sad if you cannot be strong. The pain in your memory remains in your heart, warning you that the scars will never be removed if you no longer persist.

10. The road of life is not a smooth road. Some roads are smooth but also bumpy, and some are sweet while others are bitter.

11. He who knows his destination is the one who travels the farthest.

12. Love yourself. The best life is not for others to see!

13. People don’t like to talk when they are sad. They like to be alone and quiet without needing comfort. They like to stand alone by the window and look into the distance in a daze. They like to be alone without any purpose. While walking, one person cried, another person wiped the tears, another person felt sad, and another person shared the sorrow. I saw the vision in front of me blurred to clear, clear and then blurred, over and over again. Later I discovered that we have always been just one person, relying on ourselves to be strong and happy on ourselves.

14. Do excellent work that is neither busy nor idle, and live a wonderful life that is neither salty nor dull.

15. Good luck exists in everyone’s life. People with a positive attitude will take the initiative to seize opportunities and benefit from them; while people with a negative attitude often prevent good opportunities from coming. Self-aware.

16. When Fengchen’s memories are picked up by time again, those messy pictures are filled with yesterday’s tears intermittently. Forty Sentences for Learning to Self-regulate Negative Emotions

One Sentence for Learning to Self-regulate Negative Emotions

1. Seeing good is always better, and seeing evil is like exploring the soup.

2. What you gave me was the hurt of despair. What I give you is the perfection of my whole life.

3. People cannot be perfect, but they can pursue perfection. In the process of pursuing perfection, it is the transformation of the soul and living the way you want.

4. Don’t look down on every trivial thing you do at hand. Only by doing them well can you achieve great things in the future. Don’t worry too far about tomorrow, because anxiety won’t solve any problems and will only make the current situation worse. There is often only one reason for your confusion: at an age when you should be working hard, you think too much and do too little.

5. Time has forced us to change a lot.

6. Don’t envy those who live better than you. People who live better than you do so because they work harder than you. No one will succeed easily, so you have to believe that as long as you work hard enough, you will succeed.

7. The pressure in life will continue, but the friendship between friends will last forever. Don’t sigh when you are under pressure. Friends will calm your anger, and their blessings will always be for you.

8. Only when you experience too few setbacks will you feel that trivial things are just worries. May you no longer be so fragile that you are vulnerable, may you be so strong that you are invulnerable, may you always have light in your eyes, and may you live the way you want.

9. Control your emotions in everything. There is nothing that a cup of milk tea cannot solve. If one cup is not enough, just two cups!

10. The best way for a person to gain a foothold in this world and survive in society is to continuously learn and change oneself.

11. A good temper is an asset in life. ——Ve Herzlitt

12. It doesn’t matter how much money you have, just happiness; it doesn’t matter how much friends you have, just a good heart. Although the pressure is great, everything will pass. I hope you can throw away your worries, be happy, have a better career, and have a better life.

13. Every experience will make you wise, and every experience will sharpen your mind. Don't have the intention of harming others, and don't have the intention to guard against others. Be careful in your words and deeds in future work, implement the details well, and avoid unnecessary mistakes. Even if you encounter stumbling blocks for a while, you must quickly adjust your mentality.

14. Life is very stressful, and all kinds of food can work wonders; strawberries, cabbage, and lemon make people comfortable and energetic; for excessive stress and anxiety, use half an onion every day; ginger can give the brain a boost Oxygen supply, red dates and lotus seed milk can relieve stress; friends, follow the instructions and you will be relieved and happy.

15. On the road to success, the biggest enemy is not the lack of opportunities or shallow qualifications. The biggest enemy of success is the lack of control of one's emotions. When you are angry, you cannot control your anger, which discourages the collaborators around you. When you are depressed, you indulge your own malaise and waste many fleeting opportunities.

16. The relationship between two people is like knitting a sweater. It is built stitch by stitch, carefully and for a long time. When it is removed, it only takes a gentle pull.

17. There are many kinds of pressures, and ah Q’s spirit is also good; it is more relaxing to let nature take its course, laugh at oneself, understand oneself, and be happy; being busy and tired is natural, being poor is fulfilling life; ordinary hardships are also beautiful, and you can enjoy them What a joyful life.

18. In the face of pressure, sometimes I am helpless, sometimes I feel lonely, sometimes I am panicked, and sometimes I am submissive; to relieve the pressure, sometimes I adjust my mentality, sometimes I use entertainment, sometimes I rest and recuperate, and sometimes I tell my true feelings; I hope I The information can make you happy!

19. The real manager is to manage people’s emotions. ——Gu Xiuquan

20. Don’t think too much, just go with the flow. If you choose complexity in life, you will choose pain; if you choose simplicity, you will choose happiness. The lost scenery, the separated people, the longing that cannot wait, all stop at the end of fate. Why be too persistent? What should come will come naturally, and what needs to go cannot be retained. Sentences for learning to self-regulate negative emotions Part 2

21. When you are depressed, you do not necessarily have to talk to others and seek comfort. Stay alone for a while, comfort yourself, and come out of the pain. After you come out, you will be stronger than before.

22. A gentleman’s name must be something to be said, and his words must be actionable. A gentleman is nothing more than scrupulous about his words.

23. If you are in a bad mood, listen to less sad songs. When you are hungry, find food by yourself. If you are afraid of the dark, turn on the light. If you want, just make money and buy it. Even if life gives you all kinds of obstacles, you can still do it. There is no need to use pretense to magnify your own difficulties. The reality is so cruel. How can you pretend to be innocent? Don't pay too much attention to things that you can't change. Try to learn to give up if you can't keep people. Try your best to heal yourself if your heart is hurt. Except for life and death, it's all trivial. Don't embarrass yourself.

24. Pressure may be motivation, but it cannot be too great. Mental adjustment is very important. If the pressure becomes depressed, you will always feel unsatisfactory. If the pressure becomes motivation, you will definitely be able to achieve new results.

25. It is the most stupid thing to change yourself in order to make others like you, so that others only like the false you.

You should insist on being your truest self, otherwise no one will fall in love with you anyway.

26. I have gone through the ups and downs of the fleeting years, and experienced the vicissitudes of the world. I like myself like this, calm and smiling, and calmly facing the bitter, spicy, sweet and sour life. Holding a piece of understanding, walking through the glitzy world with warmth and indifference, wearing the most gentle posture, warming the cold years in the light pain, dancing lightly with time, moving towards the warmer years, hurting to the point of tears, without saying anything about desolation , looking back, I feel proud and proud of the vicissitudes of life, even though my heart is riddled with holes and my steps are already staggering.

27. The distance between us is just right, not too much and not too little. We can hug each other and forget about each other at any time.

28. Wake up every day, face the sun, work hard, and believe that life will become simple and beautiful.

29. Whether you are waiting or confused, don’t leave yourself where you are. As long as you make up your mind, every day can be a new beginning.

30. The pear has grown so big that I found some friends to share it with. I’m tired from work and give myself a holiday to relax. I’ve been separated for a long time. I miss you and send you my best wishes. I can’t share it with you anymore. Come on, learn to take care of yourself

31. The most embarrassing thing is that others don’t take you seriously at all and you are still sentimental, so never overestimate your position in others’ hearts.

32. The standard of maturity is not the absence of love and hatred, nor the absence of joy, anger, sorrow, but the silence of all thoughts and emotions.

33. Gift giving in the summer! Give me a cup of heatstroke prevention and stress-relieving tea: the first drink will make you feel refreshed and energetic; the second drink will make your garbage worries disappear; the third drink will make you feel happy and radiant; the fourth drink will make you money quickly; the fifth drink will make you have perfect curves and charm!

34. If you always focus on other people’s opinions of you and external threats, you will not be able to do what you really want to do. You must stick to what you like and what is right without any distractions in order to gain something, instead of letting others disrupt the rhythm of your life.

35. Pressure is not terrible, face it calmly. Pressure is like a gust of wind, life is a joy. Love is sincere and valuable, but pressure is not expensive. If it is for happiness, both can be thrown away.

36. Between success and failure, it can be said to be simple, but it can also be said to be complex. In a word, as long as you don't fail in life, that is the greatest success!

37. If you can control your thoughts, you can control your emotions.

38. There is no chance of a do-over in life. Don’t be a lazy person. Being lazy physically will ruin your figure, and being lazy mentally will ruin your dreams. Good morning! !

39. A benevolent person will not worry, a knowledgeable person will not be confused, and a brave person will not be afraid. If we are three people, we must have a teacher; choose the good ones and follow them, and change the bad ones.

40. The biggest lesson I have learned is that our thoughts are the most important. If I can understand your thoughts, I can understand you as a person, because your thoughts create you as a person. By changing your thoughts, we can change your life.