What is the function of probiotics?

The functions of probiotics can be summarized as: maintaining normal intestinal function, relieving symptoms of lactose intolerance, promoting digestion and absorption, enhancing human immunity, preventing cancer and tumor, relieving allergic reaction, lowering serum cholesterol, the role of probiotics in obesity, the role of probiotics in diabetes, the role of probiotics in brain and behavior, and so on.

Probiotics are a kind of active microorganisms that play a role by improving the balance of microbial flora in the intestinal tract of the host, which can produce a clear health care function, thus improving the microecological balance of the host and playing a beneficial role.

Extended data:

How many probiotics the human body needs has always been the focus of research and debate among scientists. However, most people agree that the daily intake of probiotics depends on the purpose of supplementing probiotics. At present, more and more probiotics researchers or institutions will repeatedly verify the effective dose of probiotics through animal and clinical experiments and clinical trials. However, we can usually ingest probiotics by properly selecting some foods containing a variety of probiotics.

Probiotics mainly participate in the core balance, flora balance and immune balance of human health. Whether it is necessary to supplement probiotics depends on the state of individual flora. By measuring the flora, we can supplement the deficiency of probiotics and prebiotics, accurately adjust the flora, prevent intestinal aging, and thus enhance physical health and longevity.

People's Network-How big is the role of probiotics?