Do you need to see a psychiatrist if you are easily stressed?

I think this depends on the situation. When you say that you are easily nervous, are you really nervous to the point of being staggering, or is it a psychological effect of scaring yourself? You may have discovered it yourself Nervousness, secondly, exaggerating yourself, making you live in your own doubts, and then feel that there is something wrong with you, so these are all possible, and our teacher told us that it is best not to Go see a psychiatrist, if you're not particularly serious, why? Because our teacher said that every time psychiatrists give patients counseling, they have to relax themselves, because they feel like they are acting as a psychological trash can every day, so they may have some unconscious extremes. If you encounter something like this, wouldn't you be even more nervous? He may not really be counseling you, but may be misleading you unconsciously~

Also, I think if you go to see a psychiatrist, you will subconsciously position yourself directly as a patient. Because you will think that only patients go there, and you did not think that it might be because you think too much, so you make this conclusion ~ So, subconsciously, you start to get lost, so I have always been suspicious. Are the psychological counseling provided by psychiatrists a lie~ Because I think it is unreliable~

Furthermore, you have to distinguish why you are nervous. If it is something ordinary, such as an exam, you Just communicate with your roommates and ask them to help you relax, or choose to exercise or eat a big meal to release yourself. I think these are all possible. Of course, if you are having strange thoughts and scaring yourself to make yourself nervous~ I suggest you have a good talk with your counselor or parents~