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What are the tips for learning jazz dance? Which professional jazz dance training school can you tell me?
How should jazz dance be trained? How to train the power of jazz dance? In the process of learning jazz dance, it is difficult for some jazz dance students to master the "power" of jazz dance. I always feel that I am weak and have no explosive power during training. What is going on? Below, Guo Yan’s jazz dance training teacher will explain to you how to train jazz dance:
Guo Yan’s jazz dance training The teacher reminds everyone: Whether it is jazz dance or hip-hop, the strength training is the same. Make a fist and raise your hands to the sides, and then use force. If the person next to you hits you on the top of your forearm and your hand shakes, you are not using force. If it doesn't sway, it means you are exerting force. If you keep this strength and don't let your arms sway down, insist on two to three songs every day, and you will definitely get the effect you want. Remember not to give up halfway, otherwise all your efforts will be wasted. Although this method is very common, all jazz dance teachers use this method at the beginning of practicing jazz dance.
Guo Yan, a jazz dance training teacher, said: Clench your fists and raise them sideways like you used to do in the first row of radio exercises. That is, your straight hands are 90 degrees perpendicular to your body. Clench your fists hard. To exercise the strength of the lower body, you can do it like the Zama Step, but the difference is that when doing the Zama Step, the knees are pushed forward, while when exercising the strength of the legs (lower body), the knees are pushed to the left and right, with the thighs and calves vertically 90 degrees. Keep your upper body straight, raise your chest, and don't lean forward.
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