What's the difference between bamboo shoots and winter bamboo shoots?

What's the difference between bamboo shoots and winter bamboo shoots?

Differences in nutrition and taste:

Both spring bamboo shoots and winter bamboo shoots are in 100g, and the trace elements and nutritional types in spring bamboo shoots are much higher than those in winter bamboo shoots. Simply put, spring bamboo shoots are more nutritious than winter bamboo shoots. In particular, the dietary fiber content of bamboo shoots is more than three times that of winter bamboo shoots, and the calories of bamboo shoots are half that of winter bamboo shoots. Therefore, bamboo shoots are more suitable for inclusion in everyone's diet.

In terms of taste, because winter bamboo shoots contain less dietary fiber, the taste will be softer and more delicate. On the contrary, bamboo shoots contain a lot of dietary fiber, and the taste will be relatively rough and slightly green.

Seeing the difference between bamboo shoots and winter bamboo shoots, I believe everyone must be wondering whether bamboo shoots are better or winter bamboo shoots.

Spring bamboo shoots and winter bamboo shoots are products of nature. Besides their crisp taste, their delicacy is the most attractive. What tastes good will be better and more popular with everyone. In fact, if you want to know whether an ingredient is fresh, just look at the nutrient composition table. For example, protein contained in bamboo shoots is rich in many umami ingredients, protein contained in winter bamboo shoots is 4.2g, and protein contained in spring bamboo shoots is 2.4g That is to say, winter bamboo shoots are more likely to taste fresh and beautiful than spring bamboo shoots.

So it can be seen that winter bamboo shoots are more plump and delicious, while spring bamboo shoots are simpler and fresher. Friends who like delicious and delicate taste can choose more winter bamboo shoots, but the average nutritional value of winter bamboo shoots will be lower. Friends who want to supplement nutrition and increase weight loss can choose bamboo shoots.

In a word, whether to eat winter bamboo shoots or spring bamboo shoots depends on your own situation.