What is bitter chrysanthemum?

Bitter chrysanthemum is an edible wild vegetable, belonging to chicory in Compositae. Bitter chrysanthemum is often called dogtooth, nine-toothed lettuce, cultivated chicory and so on. Vegetables are spring and summer vegetables, which are generally listed in the middle and late April and distributed in most parts of China. Common producing areas are Hebei, Shandong and other places.

What does bitter chrysanthemum look like?

Bitter chrysanthemum is similar to lettuce, but it has no complete leaves. It is a dendritic leaf with emerald green main body, white and yellowish stems, and the plant growth height is generally below 15 cm.

Bitter chrysanthemum practice

1, stir-fry

When frying bitter chrysanthemum, you can add some pepper to taste, put less oil in the pot, put pepper to fry bitter chrysanthemum when the pot is hot, turn to high fire and add salt, and you can cook.

2. Cold salad

Bitter chrysanthemum cold salad is the best way to eat. You can clean it, cut it into small pieces, and then pour it into soy sauce and stir it evenly.

Efficacy and function of Sophora alopecuroides

Bitter chrysanthemum is rich in polysaccharide, which can reduce blood sugar and blood lipid in our body, improve human immunity, delay cell aging and remove viruses.