Can longan and apple be eaten together?

You can eat together, because longan is hot and helps fire, while apples are warm and can reduce fire, so apples and longan can eat together.

Longan, also known as "longan", has the effects of nourishing the heart and spleen, benefiting qi and blood, strengthening the spleen and stomach and nourishing muscles. Modern medical practice has proved that it also has the effects of beauty beauty and prolonging life. However, longan is a hot and humid food, and eating more is easy to suppress qi, so it is not suitable for eating when there are symptoms of excessive internal heat and inflammation. Those with phlegm-fire or excessive fire due to yin deficiency should abstain from eating if they stop drinking wet; Do not eat when the tongue coating is thick and greasy, full of gas, intestinal slippery diarrhea, cold and cold, and indigestion; Dried longan contains high natural sugar, which is not suitable for diabetics. People suffering from acne, surgical carbuncle, pelvic inflammatory disease, urethritis and menorrhagia are also forbidden to eat; Longan's heat helps fire, so children and teenagers should eat less; Longan should be fresh, not stale granules. Apple is rich in carbohydrates, vitamins and trace elements, including sugars, organic acids, pectin, protein, calcium, phosphorus, potassium, iron, vitamin A, vitamin B, vitamin C and dietary fiber, as well as malic acid, tartaric acid and carotene. It is the most perfect one among all fruits and vegetables. In addition, vitamin C in apples is a protector of cardiovascular system and a healthy element for heart patients. Apple also has the functions of lowering cholesterol, preventing cancer, cleaning blood vessels, promoting gastrointestinal peristalsis and maintaining acid-base balance. Therefore, scientists and doctors call it "all-round health fruit" or "general practitioner".