What do women eat to improve their beards?

1. Eat less irritating food, frozen drinks and spicy food, eat more eggs and lean meat, and don't eat out-of-season vegetables. You can eat more foods rich in estrogen, such as milk, papaya and soybeans. , also has a certain effect.

2, aerobics, get up every morning, calm down, concentrate, double teeth closed, the tip of the tongue is facing the junction of the teeth on the upper wall of the mouth, wait until the saliva is full, slowly swallow, three times a day, insist every day, tonify the kidney.

3. 5 grams of Semen Cuscutae, Semen Cassiae and Fructus Lycii. Soak in hot water every day and it will be fine after half a month. It will be all right soon after that.

4. Don't use cosmetics without batch number, and work regularly. You can get rid of your lip hair like the elder sister in "Mao Xin makes a tiger".