Tell me about snow chrysanthemum.

Saussurea involucrata, also known as Coreopsis bicolor, is a kind of plant, but also a kind of medicine, which contains many pharmacological components and is of great benefit to people's health. But few people know the efficacy and function of Saussurea involucrata. It can not only resist bacteria and diminish inflammation, but also lower blood pressure and improve sleep.

First, the efficacy of Saussurea involucrata 1, antibacterial and anti-inflammatory.

Traditional Chinese medicine believes that snow chrysanthemum is cool and has a good relieving effect on various inflammations caused by internal fire. In summer, people get angry, so you might as well drink some tea soaked in snow chrysanthemum to relieve it, which can not only clear away heat and reduce fire, but also resist bacteria and inflammation.

Step 2 lower blood pressure

For people with high blood pressure, soaking chrysanthemum in water can obviously lower blood pressure, and for the elderly, it also has the effect of preventing stroke, but patients with low blood pressure should pay attention to it and it is best not to eat it.

3. Anti-diabetes

According to scientific research, Saussurea involucrata extract has a strong inhibitory effect on glucosidase activity, which is also obvious in the efficacy and function of Saussurea involucrata.

Step 4 protect your heart

Chrysanthemum also contains chrysanthemum alcohol, chrysanthemum lactone, amino acids, trace elements and other active components. Soaking in water can protect the heart, increase cardiac output, increase myocardial oxygen supply and enhance cardiac function.

Second, the effect of Chrysanthemum morifolium 1 can improve sleep.

Nowadays, people are under too much mental pressure and often suffer from insomnia. For people who have long-term insomnia, you can drink some tea soaked in snow chrysanthemum in moderation, which can improve sleep and help improve people's sleep quality.

2, delay aging

Traditional Chinese medicine believes that flavonoids, amino acids, saponins, chlorogenic acid, volatile oil and other bioactive natural components in Saussurea involucrata have obvious anti-aging effects, which can enhance human capillary resistance and delay human aging.

3, light spot acne

For friends with spots and acne on their faces, facial problems are very distressing. In fact, you can also drink some wild chrysanthemum in moderation. In fact, it contains natural characteristics such as mung bean and matcha, which has a strong effect on fading spots and acne.

4. Protect your eyesight

Saussurea involucrata is also a very beneficial Chinese medicine for people with eye fatigue after long-term use. We can soak snow lotus in water, which can effectively relieve eye fatigue, protect eyesight and make eyes brighter.

Conclusion: Through the above introduction, I believe everyone knows the efficacy and function of Saussurea involucrata. I hope everyone can drink good health in life!