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What's wrong with eating too many oranges?

Citrus is cold, and the stomach, intestines, kidneys and lungs are all deficiency-cold things, which are not suitable for people who have been ill for a long time and have phlegm and cold. The elderly should not eat more, so as not to induce abdominal pain, waist and knee pain and other symptoms; Ordinary people should not eat more. Eating too much is easy to get angry, causing sores, redness and swelling in the mouth and inducing hemorrhoids.

It is enough for everyone to eat three oranges a day, but eating too much is harmful to the mouth and teeth. At the same time, citrus contains Phyllobin. If you take too much, the blood content will suddenly increase and accumulate in the skin, which will make the subcutaneous fat-rich parts, such as palms, fingers, claws, nasolabial grooves, nostril edges and other skin yellow.

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Citrus can be divided into original orange and mixed orange. The former is a traditional autumn orange, and mixed oranges are generally winter oranges and spring oranges. Vitamin A in oranges can also enhance people's vision in dark environment and treat night blindness. Oranges should not be eaten more. If you eat too much, you will get carotene, and your skin will be dark yellow, just like jaundice.

If you eat too many oranges and your palms turn yellow, as long as you stop eating for a while, your skin color will gradually return to normal. In the Ming Dynasty, Zhang's uncle Zhang had a soft spot for oranges. The report said that he "likes oranges, oranges are ripe, and there is nothing but oranges. If you don't publish it yourself, you will lose your life and strip it. " When you eat them, your hands and feet are yellow. Don't eat too much, it is easy to get angry.

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