173cm, 80ky, dribbling generally, having the feeling of taking refuge in the middle, being blind in three points, and often empty the ball, making a good layup, not jumping high, 14 years old.

I would like to make the following suggestions:

1. Never practice jumping blindly, such as blindly adopting AA4 (American jumping training method) and jumping blindly. You are still young, and your bones are growing, especially your knee cartilage, which is easy to get hurt and leave sequelae.

If you really want to practice basketball well, I think you should start with a defender. Master some basic basketball skills, because how tall you will be in the future is still uncertain. If it grows to 1.90 meters, then the team needs you to play center, or you can take a step forward. After all, a big man who can dribble is more terrible. (I am in this state in the team at present)

3. Be sure to ask for advice with an open mind. I like playing basketball since I was a child, but I have been playing wild ball, that is, playing with a group of people casually. I didn't realize that I knew too little until I entered the university. So be sure to ask for advice with an open mind.

Playing ball doesn't have to be as gorgeous as the NBA. If you play to be cool, I suggest you learn streetball. If you just like basketball, then wake up. Hanging in the air and changing hands for layups is awesome, but it is flashy in official competitions. Occasionally hitting two can boost morale, and playing too much will only bring unnecessary mistakes.

5. Watch more videos and learn more.

6. I think in non-professional competitions, strength, speed and shooting are accurate. As long as you have one, you can win a place for yourself. So practice strength and speed. You should practice shooting until you have to get into the open space, and you should shoot fast.

The above is a summary of my experience and lessons in playing basketball for many years. I hope I can help you. I sincerely hope that basketball in China will flourish! ! ! !