What can be done to save the teetering people in the "season of babbling"?

Speaking of summer, catkins flying all over the sky make people feel like they are in winter, but this exotic snowflake can make everyone feel a little overwhelmed. It is learned from relevant departments that every year generally begins at the end of May and the beginning of June. Willow flies first, poplar flies later. Liu 7-8 days, Yang 7- 10 days. According to the temperature, it changes every year.

Because of the high survival rate of willow and poplar, many places will choose to plant a large number of willow trees in the early stage of strengthening urban greening, and many cities will face floating flocs every year. It is best not to go out or not to go out in the warm spring breeze, because pollen and cones float the most at this time. If you really want to go out, it is very important to take good protection. Wearing a mask, glasses and cleaning your nose, mouth and hands after returning home are all effective means to prevent allergen inhalation and contact.

How to protect unavoidable flying flocs?

1.？ Wear a mask when going out, choose a common mask made of pure cotton or light material, and wear an umbrella and glasses to resist the flying sheep when necessary. 2.？ Try to go out in the morning, evening or after rain. 3.？ Flying flocs may carry bacteria, viruses and pollen, and stay away from allergens as far as possible. 4.？ Strengthen exercise and combine work and rest. Keep a good sleep, eat a balanced diet and exercise regularly to improve immunity and resistance to allergens.

5.？ For sensitive person with allergic rhinitis and flying pollen, it is recommended to use cold water when washing your face every morning. You can wash your nose with normal saline 2-3 times a day, massage your nose, promote blood circulation and improve your nose's tolerance. 6.？ If the allergic symptoms are serious, seek medical advice promptly.