What are the best things for girls to learn for self-defense?

As a martial arts practitioner, I can tell you that when buying anti-wolf spray, stun bats are the best. Never learn to use martial arts to defend yourself.

I'll tell you why.

1. Learning martial arts is extremely difficult. I’ve seen too many people who claim to have perseverance…not last more than a few months. Learning martial arts without hardship is just to amuse children and has no effect.

2. There is no quick fix in martial arts. Don't expect to be able to fight gangsters after learning for a few months, or even a year or two. Funny. Learning martial arts is a step-by-step process, and there is absolutely no one step to success.

3. There are rules in martial arts, but there are no rules in actual combat. Even if your martial arts skills are superb, you can't deal with sneak attacks, you can't defeat many enemies with one person, and facing an enemy with a weapon is extremely risky. No matter how high your martial arts skills are, you are still afraid of a kitchen knife.

4. Never take the martial arts in TV series seriously. Real martial arts is far less awesome than what they see on TV. It is an absolute truth that two fists are hard to beat with four hands, and it is easy to dodge open guns and hard to defend against hidden arrows.

5. If the gangster is angered, the purpose is to rob someone of wealth and sex, but in the end, it ends up costing one’s own life.

6. Even if you have extraordinary skills and injure or kill the gangster, there is a law in our country called excessive defense...you know.

As for anti-wolf water, electric shock sticks have many benefits.

1. No painful training is required. Just know how to press buttons.

2. Anti-wolf spray has long-range attacks, range attacks, and cannot parry, block or dodge. A stun bat can knock someone out with one blow. If you want to learn martial arts and knock someone down with one blow, you should practice it for at least 5 years.

3. Don’t worry about the legal risks of excessive defense.

If you want to exercise in your free time and realize your pursuits in life, welcome to learn martial arts.

Never learn martial arts just in case you are a target. Don't think that after learning a few moves, you can subdue the gangster with your thin arms and legs. This idea is very dangerous.