A new choice of baby food supplement: the mystery and benefits of millet porridge

The growth of the baby needs the careful care of the mother. When the baby starts to try complementary food, many mothers will take millet porridge as the first choice. This is not only because millet porridge can provide rich nutrition, but also because it has a special protective effect on the baby's delicate gastric mucosa.

Nutritional value of rice oil

When you cook millet porridge, you will find a thick layer of rice oil on it. Don't underestimate this layer of rice oil! Li Shizhen mentioned in his works that "rice oil is the chicken soup for the poor". This is enough to show its high nutritional value. There was once a premature baby who could not eat other food because of his weak constitution, but his mother insisted on giving him thick rice soup. Today, this baby has grown into a big baby healthily!

Protective effect of millet porridge

Millet porridge has a special protective effect on the baby's delicate gastric mucosa. It can relieve the baby's gastrointestinal discomfort and relieve the baby's diarrhea symptoms. At the same time, dietary fiber and vitamin B in millet porridge can also promote the baby's intestinal health.

Method for making millet porridge

The method of making millet porridge is very simple. Wash the millet first, add a proper amount of water, bring it to a boil, and then turn to low heat for about 30 minutes until the millet is boiled. Then, scoop out the rice oil, add a proper amount of water and cook it again, and you can get a delicious bowl of millet porridge.

Suitable age of millet porridge

Millet porridge is suitable for babies over 6 months old. When the baby starts to try complementary food, millet porridge can be the first choice, gradually increase the amount and variety of food, so that the baby can gradually adapt to various foods.

Nutritional components of millet porridge

Millet porridge is rich in nutrients, including carbohydrates, protein, fat, vitamin B, minerals and so on. These ingredients can provide sufficient nutrition for the baby and promote the healthy growth of the baby.