Is it reasonable for the old man to say that "hunger can cure all diseases without dinner"? What kind of person is it suitable for?

Is it reasonable for the old man to say that "hunger can cure all diseases without dinner"? I want to share a short story with you. The protagonist of the story is my little nephew, who happened when he was just in primary school. I have to admire it now that I think about it. Because of the development of the times and technology, these pupils have increased their knowledge and seem to be much smarter than when I was a child.

The cause of the matter is this. That summer was my nephew's first summer after studying. His parents, that is, my sister and brother-in-law, were away on business for a week. At the strong request of his grandparents, my nephew was sent to our home, and his grandparents took care of his daily life and diet for the next week.

Summer vacation is a particularly pleasant time. After getting up every day, I just watch TV, eat, take a nap, and then watch TV. I was still in college that year, and maybe so was my summer vacation.

The rolling Journey to the West on TV made my little nephew excited and excited. Every day, he stays in front of the TV, waiting for the Tang priest and his disciples. One afternoon, there was a power outage in our community, so I couldn't watch the Journey to the West, but the children were still very sad. I can't help it. My parents have gone out to visit relatives again. In order to pass the afternoon and cool down, I took my little nephew to the mall to rub the air conditioner.

After shopping for a while, we went to the children's favorite foreign fast food, drank coke, ate hamburgers and fried chicken and ate like pigs. As a result, my nephew has no appetite to eat.

When my sister left, she warned me not to take him to eat fried chicken with hamburgers. Although the child is small, it is heavy. Therefore, my sister hopes that the children will eat as little fried food as possible this summer vacation. Later, I learned that my little nephew wrote a letter of guarantee.

When eating, my nephew naturally didn't want to tell his grandparents about eating hamburger fried chicken in the afternoon, and he couldn't eat dinner. So, he made an excuse and said: I didn't eat after noon, saying that I learned it from Journey to the West. Bodhisattva was named Bajie because I expected him to have dinner in the afternoon.

Grandparents love their grandchildren, so they are used to it. What children say is what they want. Today, I saw this question and answer from the subject: Is it reasonable for the old man to say that "hunger can cure all diseases without dinner"? What crowd is it suitable for? Reminds me of my little nephew. Don't eat dinner at night, okay? Then let me tell you my opinion:

1, I want to say whether this sentence is reasonable or not, and analyze the specific problems. Hunger is definitely not everything. What I want to express is that it is most important to get into the habit of regular physical examination every year, understand your health status and find a method that suits you. I don't know that there is an old saying that it is better to believe in books than to have no books;

I think it can be understood that not eating hungry at night can cure all diseases. It may mean good living habits. When we are healthy, we insist on having a full breakfast, eating well at noon and eating less at night, but when we are sick, there may be problems in doing so, so we should adjust measures to local conditions;

3. If the old man around you suddenly tells you an old saying: "If you don't eat dinner, you will be hungry", then we should reflect on whether our living habits are bad, such as not getting up in the morning, not sleeping at night, not eating breakfast, not eating dinner, and even having the habit of midnight snack. If so, the old man may mean that our living habits are not good;

Of course, this sentence may have some truth for a certain group of people, but it may be more suitable for the elderly who are healthy and have no basic diseases, such as my parents. When they get old, the functions of their bodies may be much worse than before, such as the digestive ability of their stomachs. When they get old, they will naturally make beneficial changes to their physical condition. In the evening, they will also increase a little exercise and exercise, so it is necessary for health of the elderly like my parents to eat less at night, but this is not necessarily the case. What suits them is the best;

In addition, young people like me eat three meals a day regularly, but they have a bad habit. I like to eat snacks after dinner, such as biscuits, nuts, chocolate and potato chips. Although I know that these snacks are high in calories and easy to gain weight, I still can't help it. If an old man told me that, I might try to eat less or not to eat snacks under their supervision.

6. In addition, talk about the disadvantages of eating two meals a day. Doing so will increase our food intake per meal and make our digestive system extremely busy, because this is a sudden change. For a long time, we used to have three meals a day. If you suddenly change to two meals a day, it will make your body difficult to adapt. So for most people, starvation is just a living habit, not skipping meals at night.

7. Since childhood, we have known that a normal diet is three meals a day, because this is the most suitable for our body functions. From this perspective, it seems that hunger can cure all diseases, which makes no sense;

Finally, I want to say a few words. Perhaps healthy elderly people are suitable for two meals a day, but this is also the subjective will of the elderly, not forced to change;

Treating other non-elderly groups, three meals a day is very important. You must not blindly change your eating habits. You can think about it. Even people who lose weight can fully guarantee three meals a day on the premise of reducing calorie intake. Stick to three meals a day except some low-calorie foods.

Hunger can cure all diseases. It may be a living habit that reminds us to eat as little as possible at night, or it may be a specific group, such as the elderly. Eating less at night may be helpful to your health, but it is still necessary to analyze specific problems and not to follow the book;

Finally, thank you for reading. You can leave us a message in the comment area and talk about your opinion. Analysis brings happiness, we are waiting for you in the comment area!