What is the efficacy and function of red cabbage moss?

Sweet, pungent and flat. It can promote blood circulation, remove blood stasis, promote bowel movement and stop bleeding. Used for postpartum, abdominal pain due to blood stasis, vomiting blood, dysentery, bloody stool and constipation.

Red cabbage moss contains more vitamin C than Chinese cabbage moss, twice as much as Chinese cabbage moss. Red cabbage moss can not only help the human body improve its resistance, but also maintain the normal metabolism and function of human tissues and cell structures. Especially pregnant women, should eat more red cabbage moss, red cabbage moss can enhance maternal resistance and promote fetal growth and development.

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Precautions:

When buying red cabbage moss, be sure to observe whether it is fresh. When selecting red cabbage moss, first of all, we should look at whether there is a white heart in the cut surface. It is better to have no white heart. Look at the color, it also looks translucent light green. Then feel it with your hands, and it is better to pinch it hard.

Red cabbage moss with few leaves and not yet blooming, short and thick cabbage moss will be relatively tender and taste better. Only by choosing fresh and high-quality red cabbage moss and cooking it into dishes will the taste be more delicious, healthy and nutritious.

People's Network-Vegetables are nutritious and need to be eaten correctly.

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