Carcinogenic substances in the kitchen

The kitchen is a place to cook delicious food and a favorite place for many housewives. Here, women can cook delicious food for the whole family. Whether the kitchen is clean or not determines the health of the whole family. Many housewives have to clean the kitchen every day, for fear of a little safety hazard. However, there are still many harmful substances hidden in the kitchen. If these substances come into contact with the body too much, they will cause diseases, and in severe cases, cancer may occur. Many times, these substances are ignored by us. Let me give you a brief introduction. If there are too many things in the kitchen, the whole family will get cancer. I hope everyone can stay away from these substances in their later lives.

First, the harm of lampblack

What is this thing? It is the lampblack produced when cooking. Too much kitchen fumes can be fatal. Many people don't think so. In fact, if there is too much oil smoke, it will do great harm to the body.

Many people will turn on the range hood when cooking, thinking that the range hood can absorb all the lampblack. In fact, the range hood only absorbs half of the oil smoke, and half of the oil smoke floats into the air, which unconsciously causes harm to the body.

The latest research shows that the pollution in the kitchen is much higher than that outside, and the air quality in the kitchen is much lower than that outside. Unconsciously, the pollution in the kitchen has become an "invisible killer" that harms human health, and oil fume pollution may even destroy the body's immunity.

People in China like to use more oil when cooking. They think that food is delicious only when there is more oil, so the fumes generated during cooking will cause strong stimulation to the nose, eyes and throat, which will cause respiratory diseases such as rhinitis, pharyngitis and tracheitis.

Therefore, when cooking, we must pay attention to the emission of lampblack to avoid unnecessary harm.

Second, lampblack causes cancer.

It is said that lampblack is the "invisible killer" in life, and then I will talk about the specific harm of lampblack to health.

When cooking, edible oil and food will produce a lot of thermal oxidative decomposition products at high temperature. Edible oil has a very high boiling point, which is very easy to produce. Usually when it reaches 250℃, it will produce a lot of oil smoke, accompanied by a pungent smell.

The test report shows that these lampblack contain more than 200 kinds of chemicals, including aldehydes, ketones, fatty acids, alcohols, aromatic compounds, lipids, lactones and heterocyclic compounds. Especially when the oil temperature rises, among them,' volatile nitrosamine' is a mutant carcinogen, which will cause cancer after long-term contact.

Insomnia can happen to everyone now. People often can't sleep because of the pressure of life and work. The next day, they didn't work and didn't have a good rest at night. It's no use sleeping more during the day. Today, I will introduce some good methods to treat insomnia. Let's have a look.

Soymilk hypnosis

Drinking a bowl of fresh soybean milk before going to bed can help you sleep through the night.

Treating insomnia by soaking feet with ginger vinegar.

Before going to bed every night, add 3 slices of ginger to half a basin of water, add 1 spoon vinegar after boiling, and soak your feet for 30 minutes when the water temperature is suitable (you can heat the water properly to keep warm). Insomnia can be cured by soaking feet for half a month.

Lotus porridge is safe and refreshing.

Lotus seeds are fragrant and delicious, beneficial to the heart and kidney and helpful to sleep. Lotus seeds also have the function of nourishing the heart and calming the nerves. People who often suffer from insomnia can eat lotus seed porridge for dinner.

Bananas can hypnotize.

Eating bananas before going to bed is easy to fall asleep, because bananas have high sugar content and can make people fall asleep.

Longan helps people sleep peacefully.

Longan stimulates the appetite, strengthens the spleen, tonifies deficiency and improves intelligence. It has good curative effect on patients with neurasthenia, palpitation, dizziness and insomnia. Soak 15g longan pulp and 10g Ziziphus jujuba seed in 1 cup of boiling water every night, and drink it as tea before going to bed. Seven days is a course of treatment. After taking it, it can make people sleep, feel flustered, improve their spirits and enhance their memory.

Honey and Lycium barbarum treat insomnia.

Take full and fresh Lycium barbarum, wash it and soak it in honey. After a week, take it once every morning and evening, taking about 15 tablets of Lycium barbarum and taking honey at the same time. You can see the effect after more than a month.

Third, excessive exposure to oil fumes can lead to lung cancer.

As mentioned earlier, there are more than 200 kinds of chemicals in oil fume, most of which are toxic and harmful to the body if inhaled.

Acrolein, benzene and formaldehyde are all very harmful substances. Inhalation into the body can also cause changes in blood, which has a great impact on blood.

These substances float into the air with the oil fume, and will enter the respiratory tract in the process of breathing air, causing respiratory tract infection and causing great harm to the lungs.

The lung is an important organ of the body, which can be said to be a transit station of the body. Substances that enter the body, especially gases, are always classified here. Whether it is good for the body or harmful to the body, we should classify and absorb the gases that are good for the body in the lungs, and the gases that are harmful to the body will be discharged from the body, which will make the lungs face a great burden. Oil fume is a very harmful gas, which is very harmful if the human body is exposed to too much.

It can be said that the smoke inhaled into the body is many times more harmful to the lungs than smoking. Many people will say that smoking too much will do harm to the lungs, but according to research, the harm of inhaling cigarettes once is more serious than smoking two packs of cigarettes.

Long-term exposure to lampblack and inhalation of lampblack will do great harm to the lungs and easily lead to lung cancer. At the same time, it can cause respiratory diseases such as pneumonia.

So, don't put too much oil when cooking.

Fourth, excessive exposure to smoke can lead to skin cancer.

Excessive exposure to oil fumes will not only lead to lung cancer, but also lead to skin cancer.

Many housewives feel that their skin is rough, which is mainly caused by exposure to too much oil smoke when cooking.

Skin is the largest respiratory organ of the body, which is metabolized all the time, but it is also the place where the body is most damaged by oil fumes. Skin will become rough and dull when exposed to oil fumes for a long time.

This is because the harmful substances in the oil fume will unconsciously enter the pores, especially the oil fume particles will block the pores, resulting in rough and dry skin of women, which is easy to produce color spots and destroy the skin's immunity.

Long-term skin exposure to oil fumes will damage the chromosomes of cells, make the skin dull, and accelerate the aging of the skin, making women easy to become yellow-faced women.

Many housewives think that their skin problems are caused by endocrine disorders, but they don't want them to be caused when cooking early every day. Therefore, when cooking, you must turn on the range hood and open the kitchen window to breathe, which can prevent the damage of oil smoke to the skin and prevent the occurrence of skin cancer.

5. Excessive exposure to oil fumes can cause hair loss.

It is said that long-term exposure to oil fumes can lead to skin cancer, but do you know? Excessive exposure to oil fumes can also cause hair loss, which is very harmful to hair.

Many chefs who stay in the kitchen all day have greasy and unhealthy hair. This is mainly because staying in the kitchen, exposed to more fumes, will make the head unable to breathe normally and affect the growth of hair.

Furthermore, the head immunity is reduced, the immune system will be damaged, and hair loss is very common.

A person's hair health is a sign of good health, but hair loss or hair loss means that the body is in an unhealthy state. In particular, the body's immunity will decline, causing diseases and endangering health.

Hair greasy is very easy to cause hair loss, hair greasy is easy to cause shedding symptoms, oil fume is easy to cause hair greasy, and there are many harmful substances in oil fume. These substances have many chemical components, and long-term exposure has an impact on health.

For women, greasy hair is very uncomfortable. How to avoid contact with too much oil smoke when cooking has become a problem that many people want to solve.

Therefore, it is best for housewives to wear hats when cooking, so as to avoid hair loss caused by too much oil smoke.

Deadly gases produced during cooking.

When cooking, oil fume is harmful to your health. At the same time, carbon monoxide and carbon dioxide produced in the cooking process are also likely to cause fatal crises.

Everyone can tell the harm of carbon monoxide and carbon dioxide to the body, not only in cooking fumes, but also in cooking natural gas and gas. These substances are extremely harmful to the body.

In the news, the news of carbon monoxide and carbon dioxide poisoning has been reported more than once. These substances are toxic, easy to damage cells after inhalation, and very harmful to human immunity.

Many times, such gases are ignored by us, but a little carelessness will lead to death.

Therefore, in life, housewives should pay attention to opening doors and windows when cooking, and don't stay in the kitchen for a long time to avoid unnecessary harm.

Conclusion: Through the brief introduction of oil fume in the above aspects, I believe everyone has a further understanding of the harm of oil fume. Soot is very harmful to the body and is often ignored by everyone. I hope everyone can pay more attention in their future lives to avoid unnecessary harm to the body caused by lampblack.