Joke Collection Website - Talk about mood - My mother always talks about dreams, which is a bit like sleepwalking. What is the reason?
My mother always talks about dreams, which is a bit like sleepwalking. What is the reason?
Often talking in sleep is mostly caused by excessive heart fire, excessive liver fire and mental tension.
According to research, falling asleep does not mean that the brain will be completely rested, but will be more active. After falling asleep, we will enter into rapid eye movement (REM) (when dreaming) and deep eye movement (NREM) (when eye movement slows down). The shallow sleep period and the deep sleep period form a cycle, the first cycle is shorter, the second cycle is longer, and by the deep sleep period of the third cycle, sleepwalking or talking in a dream may occur.
I don't know if talking in a dream is a kind of morbid condition, but according to clinical experience, most people who talk in a dream are often irritated, angry and stressed. The physical condition is breathing, dry throat and dry tongue, and the situation will improve after clearing away heat.
There are many reasons for talking in your sleep, which may be induced by excessive pressure and mental tension. Therefore, people who often talk in their sleep must strengthen exercise, and at the same time pay more attention to rest and adjust the pressure brought by work and life.
Could be a sign of neurasthenia. As long as we adjust our pace of life, relieve stress, recuperate nutrition and increase some exercise appropriately, the problem will get better gradually.
According to research, falling asleep does not mean that the brain will be completely rested, but will be more active. After falling asleep, we will enter into rapid eye movement (REM) (when dreaming) and deep eye movement (NREM) (when eye movement slows down). The shallow sleep period and the deep sleep period form a cycle, the first cycle is shorter, the second cycle is longer, and by the deep sleep period of the third cycle, sleepwalking or talking in a dream may occur.
I don't know if talking in a dream is a kind of morbid condition, but according to clinical experience, most people who talk in a dream are often irritated, angry and stressed. The physical condition is breathing, dry throat and dry tongue, and the situation will improve after clearing away heat.
There are many reasons for talking in your sleep, which may be induced by excessive pressure and mental tension. Therefore, people who often talk in their sleep must strengthen exercise, and at the same time pay more attention to rest and adjust the pressure brought by work and life.
My name always speaks in my sleep. I like talking in my sleep. I say it almost every night, and it is very loud! But I slept well. In fact, people have many dreams every day, which is normal, but many people will forget their dreams after waking up. Dreaming is a normal activity of the human brain, and some inventions of some scientists are created in dreams! However, as you get older, you will generally say less and less.
This may be a sign of neurasthenia. As long as we adjust our pace of life, relieve stress, recuperate nutrition and increase some exercise appropriately, the problem will get better gradually.
Sleepwalking is a common physiological phenomenon. There are many ways to sleepwalk, some are ordinary and some are bizarre.
Some sleepwalkers will involuntarily get out of bed and talk nonsense after falling asleep; Even dress in an orderly way and cook well; Or go for a ride outside, then come back to sleep in bed and wake up the next day with no memory of what happened at night.
The length of sleepwalking is also different. It is said that there is a French sleepwalker named Yong arrio who has been sleepwalking for 20 years. One night, he suddenly got up after sleeping, left his wife and 5-year-old daughter and came to London, England. He found a job there, married a wife and gave birth to a son. One night after more than 20 years, he suddenly realized and hurried back to France. Next morning, Ariao woke up. When his French wife saw her white-haired husband who had been missing for more than 20 years, she asked with mixed feelings of sadness and joy, "Dear, where have you escaped?" No news for more than 20 years. However, Ario stretched himself and said casually, "Stop joking! Didn't I sleep well last night? "
How is sleepwalking formed? Studies have shown that sleepwalking is mainly the result of human cerebral cortex activities. Brain activity includes two processes: "excitement" and "inhibition". Usually, when people sleep, the cells in the cerebral cortex are in a state of inhibition. If one or more groups of nerve cells that control movement are still excited at this time, sleepwalking will occur. The range of sleepwalking is often the most familiar environment and the actions that sleepwalkers often do repeatedly.
Sleepwalking is often a topic that people talk about. People are very surprised at the phenomenon of sleepwalking, and there are a series of obvious prejudices against sleepwalking. It is generally believed that sleepwalkers are probably bumping around like blind people. In fact, the sleepwalker's eyes are half open or full open, and his walking posture is the same as usual. Ordinary people also think that sleepwalkers are particularly courageous and dare to do some thrilling and horrible actions. In fact, sleepwalkers rarely do anything out of the ordinary, and they rarely do harmful aggressive behavior when sleepwalking. Of course, sleepwalkers sometimes fall and get hurt because of distraction. Ordinary people also have a prejudice, that is, don't wake up sleepwalkers casually, because sleepwalkers will be scared crazy when they suddenly wake up. In fact, sleepwalkers are hard to wake up. Even if he is awakened, he won't go crazy, just feel puzzled. Some people think that sleepwalking is actually a dream, but psychologists have observed that sleepwalking often occurs in the non-rapid eye movement period when dreaming is rare.
According to statistics, the number of sleepwalkers accounts for about 1 ~ 6% of the total population, mostly children and men, especially lively and imaginative people, and most of them have appeared several times. Most adults who suffer from sleepwalking are left over from childhood. If you count the children who have only sleepwalked once, the incidence of sleepwalking is about 25%. Generally speaking, sleepwalking is not a big problem for children. In contrast, adult sleepwalking is much less, but adult sleepwalking is a pathological behavior. Let's look at the specific characteristics of sleepwalking.
When treating sleepwalking, psychotherapy and medication must be carried out at the same time. We should remove bad mental factors, eliminate anxiety, fear and tension, improve its environment, pay attention to the combination of work and rest and physical exercise; At the same time, according to their different ages, they are supplemented with appropriate doses of sedative and hypnotic drugs, such as diazepam, Mianertong, and Li Mianning. It is reported that under the guidance of doctors, patients taking imipramine orally before going to bed also have a good effect. It is also an effective measure to wake him up in time at the beginning of sleepwalking.
Cause analysis of sleepwalking
1. Hypnosis theory When Mai Mai first founded hypnosis, he found that hypnotized people often had sleepwalking symptoms. According to the classification standard of modern hypnosis, sleepwalking is the deepest state that hypnosis can cause. If the hypnotist induces the hypnotized person to enter the sleepwalking state and orders the hypnotized person to do some daily affairs, the hypnotized person can do well as in the normal state. The principle of hypnosis is to produce an exciting center in the brain center according to verbal cues, while inhibiting the activities of other parts. So is sleepwalking. Some parts of the brain center are excited, while others are still asleep.
Bohamru did a post-hypnotic suggestion experiment, which proved that post-hypnotic suggestion can make the human body experience the illusion as realistic as reality. This experiment is carried out like this:
I hypnotized a smart, sensitive, but not hysterical woman. I gave her a very complicated post-hypnotic suggestion so that all her senses could participate. I hinted that she heard military music in the hospital yard, and the soldiers went upstairs and entered the room. A musician was drunk and wanted to hug her. She slapped him twice and called the nurse and the head nurse. Soon, the nurse came and drove the drunk away. The above scenes are all described to the hypnotized person during hypnosis. As a result, when she woke up, she really felt the above scene. She has never had the same illusion before, and she can't get rid of it now. She turned to ask the other patients if they had seen what had just happened. She can't tell reality from illusion. When it was all over, I told her, "I suggest that you are just an illusion." She just believed that the scene just now was really an illusion, but she insisted that it was almost as real as reality and much more realistic than a dream.
After the patient woke up from hypnosis, he forgot everything that happened under hypnosis. After a while, he experienced a vivid illusion because of the suggestion after hypnosis. This experiment provides a model to explain sleepwalking: like the hypnotized, sleepwalkers just rehearse a pre-designed script in an illusory way. Of course, this explanation is only an approximate metaphor.
2. Psychoanalytic theory
Freud believed that sleepwalking was a manifestation of subconscious depression at an appropriate time. Indeed, sleepwalkers always have some painful experiences. In fact, the theory of psychoanalysis can be used to explain sleepwalking intuitively: when the self's strength accumulates to a certain extent, it breaks through the self's duty alert. In the face of the surging self-strength, the self on duty can only escape, and some of the self on duty are also arrested as assistants, because what people say and do is their own duty. I fooled around for a while and consumed a lot of energy. The person on duty immediately put me back in the cage. In order to escape the punishment of the superego, the self-attendant keeps a secret, and as a result, the sleepwalker will wake up and know nothing about what just happened. Although the above explanation is almost impossible, it is logically reasonable.
"Sleepwalking" means sleepwalking. This is a sleep disorder. In order to make a definite diagnosis, we need to go to the hospital to do some necessary tests to distinguish it from another similar disease, such as separation disorder.
Sleepwalking refers to a person who suddenly opens his eyes from a deep sleep, looks blank, gets up and leaves the bed, moves slowly and monotonously, and lacks purpose.
For example, walking around the room, throwing clothes, shoes and socks, or rubbing sheets and quilts. Some people will do some complicated things, such as opening doors, fetching water and cooking. It takes about 4-6 minutes to appear each time, and the behavior is basically the same. Wake up the next morning and deny what happened at night.
Sleep disorders are more common in children, the incidence rate is 1-6%, and the peak is 5-6 years old. At present, it is believed that the reason is related to the following factors: first, sadness or excessive psychology; Second, families can't give their children enough care and warmth; Third, it is related to the immature development of the central nervous system.
Because sleepwalking may be dangerous, and it may cause anxiety of others and affect the physical and mental health of the parties, it must be prevented and treated.
First of all, children are prone to sleepwalking and need not be too frightened. Most people will heal themselves when they grow up. If it happens more than three times a week, the disease will last into adulthood.
Secondly, families should give them a warm and safe living environment and avoid bad psychology. Necessary safety precautions should be taken at home, such as locking doors and windows, no fire and no dangerous goods in the room. When sleepwalking, it is generally not recommended to wake him up to avoid overreaction.
Third, antipsychotic drugs are effective for the disease, combined with neurotrophic agents.
Sleepwalkers will suddenly get up and get dressed after sleep, go out for a walk, come back to sleep, and even have more complicated actions than this. You can't remember it afterwards, even if you woke him up at that time, you can't remember why you did it. Sleepwalking, more men than women, more children than adults, mostly occurs before 15 years old. This may be related to the immature brain and insufficient cerebral cortex inhibition. Sleepwalking mostly happens after being strongly influenced by * * * psychologically, and it tends to be familial, and half of it disappears naturally in adulthood.
Sleepwalking is a kind of brain dysfunction related to sleep. Under normal circumstances, during REM sleep, the brain will send action instructions to the muscle movement system. If you dream of fire, your brain will command your feet to run as fast as possible. However, people also have the mechanism of breaking the yin, which can prevent the signal from being transmitted to the muscle movement system during sleep and make people sleep safely in bed. But if this mechanism is out of balance, people will act and sleepwalk. Most of the sleepwalking we see occurs in the stage of non-eye rapid movement sleep, which belongs to dreamless sleep on EEG. Sleepwalkers fall asleep in the body, but partly in the senses; The cerebral cortex is widely suppressed, but there are isolated excitation foci.
Of course, there are also a few children who may sleepwalk because of brain infection, trauma, epilepsy or hysteria, which needs to be identified by a doctor. Adult sleepwalking is mostly related to schizophrenia and neurosis.
As long as sleepwalking is not caused by organic brain lesions, it does not need treatment. If it happens frequently, ask the doctor to use some sedatives. Fear and anxiety can easily aggravate sleepwalking, so try to eliminate them.
Treatment of sleepwalking
1. aversion therapy
Mark Twain once told a sleepwalker mischievously that sleepwalking could be cured as long as a thumbtack was removed from the bed. Although this method is harmful and unacceptable, it conforms to the principle of psychotherapy. At present, the most direct way to treat sleepwalking is aversion therapy, but the implementation is much milder. Through etiological analysis, we already know that sleepwalking is more or less a symbolic wish compensation. Sleepwalkers are awakened from their dreams by aversion therapy, which breaks the stereotype of sleepwalkers' behavior. If this subconscious behavior fails to achieve its goal, sleepwalking will gradually disappear.
There was a man who often pointed a shotgun with ammunition at his wife when he was sleepwalking. This dangerous move disturbed his life. The treatment is simple. Let the wife sleep on the outside of the bed and the husband sleep on the inside, so that when the husband gets up and sleepwalks, he will wake his wife up. At this time, the wife immediately picked up the siren and blew it into her husband's ear. The harsh siren soon woke her husband up. After only two attempts, the patient's sleepwalking was cured.
There are two key points in using aversion therapy. One is to try to wake the therapist when the patient is sleepwalking, and the other is to interrupt the patient's sleepwalking behavior in time.
2. Spiritual catharsis
From the analysis of the previous causes, we can know that sleepwalking is caused by mental depression, so what we have to do is to relieve the depression in our hearts. In fact, finding the cause of sleepwalkers is very simple. Nine times out of ten, the sleepwalker's sleepwalking behavior represents his deepest thoughts. The husband pointed the shotgun at his wife, and he used his image to vent his inner dissatisfaction in sleepwalking. If sleepwalking is caused by the hidden contradiction between husband and wife, you can refer to the self-treatment method in the first article of this book for psychological adjustment. Relieving patients' deep depression is the key to treat sleepwalking. The wife of the above-mentioned patients must have a heart-to-heart talk with her husband and try to solve the existing contradictions and conflicts.
In fact, the incidence of sleepwalking among children is quite high, and these sleepwalking are often caused by the disappearance of relatives. Parents or children's disciplinarians should give their children more warmth, care for them, help them solve some specific problems and reduce their thoughts about their loved ones. If possible, they should let their children see their relatives as soon as possible, or make a phone call or write a letter. These methods can effectively eliminate their excessive yearning for their loved ones.
The most important thing is to go to the hospital and listen to the doctor.
My husband is 30 years old. What is the reason why he often dreams and talks in his sleep? Hello, he can recite scriptures by himself, which can solve many problems that medicine can't solve. Buddhism can interpret dreams.
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Wenda 2065438+030908b17: 25 Sleep, talk in a dream, wake up with unknown problems.
Female audience: Sometimes I always talk in my sleep at night, but I don't know when I wake up. What does this mean?
Director A: It's very simple, because you know it when you dream, so you can talk. When you wake up, your memory disappears, because you are back in death. It's cloudy when people dream, so you're down there and you can't remember what you did when you wake up. This is normal (thank you).
Children always lie, what are the reasons and how to do it? The educational environment around us is very poor.
Meng Mu moved three times just to give the children a good environment.
Now it is up to your family to educate your children. Parents' mistakes are the biggest responsibility.
What is the reason why husband dreams and talks in his sleep? Suggestion: Your good friend talks in his sleep for many reasons, which may be caused by excessive pressure and mental tension. At the same time, we should pay more attention to rest and adjust the pressure brought by work and life; Could be a sign of neurasthenia. You just need to adjust the pace of life, relieve stress, recuperate nutrition, and increase some exercise appropriately.
My mother always has nightmares and talks in her sleep at night. What is the reason? Physical weakness and neurasthenia. There is also inner pressure or something you can't let go of.
What is the reason for sleepwalking? The spirit can't be hidden in the heart.
What is the reason why Li always hangs up on your mother? Thank you for loving someone, but if you have someone, you must love him well! ! When you have experienced love and being loved and learned to love, you will know what you need and find the person who suits you best and can get along with you for a lifetime. But sadly, in real life, people who really love each other may not be together for various reasons; What you love most often won't choose you; What loves you most is often not what you love most; And the longest is not your favorite, nor is it your favorite. Only the person who appears at the most appropriate time is really with you forever! No one wants to change his mind on purpose. He really loves you when he loves you, but he really doesn't love you when he doesn't. If he loves you, he can't pretend not to love you. Similarly, he can't pretend to love you when he doesn't love you. When a person doesn't love you and wants to leave you, you should ask yourself if you still love him or her. If you don't love him or her, don't refuse to leave for poor self-esteem. If you still love him (her), you should hope that he (she) is happy and that he (she) is with the person he (she) really loves. You will never stop him (her) from getting real happiness, that is to say, you don't love him (her) anymore. If you don't love him or her, who are you to accuse him or her of changing his or her mind? Love is not possession! ! ! You like stars, it is impossible to take them down and put them in the washbasin, but the light of stars can still shine into your room. In other words, if you love someone, you can have it in another way, and make your lover an eternal memory in your life. If you really love a person, you should love him for what he really is-love his good, love his bad; love his good, love his bad. You mustn't want him to be what you want just because you love him. If you can't, you won't love him. You can't say why you really love someone. You only know that whenever and wherever you are in a good mood, you want this person to accompany you. True love is that two people can stay together in the most difficult time, but there is no requirement at all. After all, feelings must be paid, not just wanted; Separation is an inevitable test. If your relationship is not stable enough, you have to give up. True love does not turn into resentment. When two people are in love, they like to ask each other to swear and make promises. Why do we want each other to swear is because we don't trust each other, and we don't trust lovers at all. These vows of eternal love are unrealistic. Nothing can change my love for you! Know that the sea will not dry up, the stone will not rot, the land will not be old, and the sky will not be barren; Even if I knew, I wouldn't live to that time. When making a promise, be careful not to make a promise that can be achieved. You might as well promise something you can't do. It doesn't matter if you can't do it anyway. Please remember: "The promise that cannot be fulfilled is the most touching." In love, you say one thing and do another. The speaker doesn't believe, the listener doesn't believe ... who did you meet in the vast sea of people? Who met you again?
What causes sleepwalking? Sleepwalking is mainly the result of human cerebral cortex activities. Brain activity includes two processes: "excitement" and "inhibition". Most of them are children and men, especially those who are lively and imaginative, and most of them have appeared several times. Most adults who suffer from sleepwalking are left over from childhood. It is not a big problem for children to sleepwalk. Adult sleepwalking is much less, which is a pathological behavior.
There are four major factors in sleepwalking:
1. Psychosocial factors
Such as daily life disorder, environmental stress, anxiety and fear; Family disharmony, bad parent-child relationship, nervous study and poor exam results are all related to sleepwalking.
2. Sleep too hard
Such as overwork during the day, staying up late for several days leading to lack of sleep, taking sleeping pills before going to bed, etc. , can induce sleepwalking.
3. Genetic factors
4. Development factors
Because the disease mostly occurs in childhood, it gradually stops with the increase of age, indicating that sleepwalking may be related to cerebral cortex development retardation.
What causes sleepwalking? 1. Hypnosis Theory When Max first founded hypnosis, he found that hypnotized people often had sleepwalking symptoms. According to the classification standard of modern hypnosis, sleepwalking is the deepest state that hypnosis can cause. If the hypnotist induces the hypnotized person to enter the sleepwalking state and orders the hypnotized person to do some daily affairs, the hypnotized person can do well as in the normal state. The principle of hypnosis is to produce an exciting center in the brain center according to verbal cues, while inhibiting the activities of other parts. So is sleepwalking. Some parts of the brain center are excited, while others are still asleep. Bohamru did a post-hypnotic suggestion experiment, which proved that post-hypnotic suggestion can make the human body experience the illusion as realistic as reality. This experiment was carried out as follows: I hypnotized a smart and sensitive woman, and she was not hysterical at all. I gave her a very complicated post-hypnotic suggestion so that all her senses could participate. I hinted that she heard military music in the hospital yard, and the soldiers went upstairs and entered the room. A musician was drunk and wanted to hug her. She slapped him twice and called the nurse and the head nurse. Soon, the nurse came and drove the drunk away. The above scenes are all described to the hypnotized person during hypnosis. As a result, when she woke up, she really felt the above scene. She has never had the same illusion before, and she can't get rid of it now. She turned to ask the other patients if they had seen what had just happened. She can't tell reality from illusion. When it was all over, I told her, "I suggest that you are just an illusion." She just believed that the scene just now was really an illusion, but she insisted that it was almost as real as reality and much more realistic than a dream. After the patient woke up from hypnosis, he forgot everything that happened under hypnosis. After a while, he experienced a vivid illusion because of the suggestion after hypnosis. This experiment provides a model to explain sleepwalking: like the hypnotized, sleepwalkers just rehearse a pre-designed script in an illusory way. Of course, this explanation is only an approximate metaphor.
2. Psychoanalytic theory Freud believes that sleepwalking is a manifestation of subconscious depression at an appropriate time. Indeed, sleepwalkers always have some painful experiences. In fact, the theory of psychoanalysis can be used to explain sleepwalking intuitively: when my strength accumulates to a certain extent, they break through the self-vigilance on duty. In the face of the surging self-strength, the self on duty can only escape, and some of the self on duty are also arrested as assistants, because what people say and do is their own duty. I fooled around for a while and consumed a lot of energy. The person on duty immediately put me back in the cage. In order to escape the punishment of the superego, the self-attendant keeps a secret, and as a result, the sleepwalker will wake up and know nothing about what just happened. Although the above explanation is almost impossible, it is logically reasonable.
What is the reason for dreaming recently? It's because you are too tired recently, not only physically, but also psychologically. There are too many things in my heart and a lot of pressure. Relax properly, such as going for a spring outing to get close to nature ~
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