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Traditional Chinese medicine prevention
Enjoy the real natural life 1 week ago
Delta virus strains mutated in COVID-19 continued to spread in China, and the number of high-risk areas in China (excluding Hong Kong, Macao and Taiwan) has spread to 159.
Worryingly, many of the confirmed cases of this epidemic have been injected with COVID-19 vaccine, but they are still infected. At present, in the prevention of COVID-19, the biggest problem of mankind, the unique advantages of Chinese medicine should not be buried, but should make up for the shortcomings of vaccine prevention.
Fortunately, Chengdu has taken a key step to prevent COVID-19 from mutating Delta virus, which has injected long-lost vitality into the return, inheritance and even benefit of Chinese medicine culture.
On August 2nd, in Chengdu East Railway Station, the medical staff of chenghua district Hospital of Traditional Chinese Medicine in Chengdu, under the scorching sun, distributed free cauldron soup of traditional Chinese medicine to prevent COVID-19, presented traditional Chinese medicine sachets and epidemic prevention brochures to explain epidemic prevention knowledge. Many passengers gave their thumbs up to the medical staff after taking the preventive decoction of traditional Chinese medicine. "Chinese medicine is the quintessence of our country. I feel more secure when I go out to drink a cup of Chinese medicine decoction!" "On such a hot day, the medical staff are still distributing soup to us. I feel very warm and moved! "
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Xia, vice president of chenghua district Hospital of Traditional Chinese Medicine, said that these two tin barrels of traditional Chinese medicine decoction look unremarkable, but they can prevent COVID-19. "Our cauldron soup is made according to the" Proposal on Prevention of Traditional Chinese Medicine in COVID-19 "issued by Sichuan Provincial Administration of Traditional Chinese Medicine, which is mainly aimed at the prevention of ordinary people. The soup contains Rhizoma Phragmitis, Flos Lonicerae, Folium Nelumbinis, Burdock, Herba Menthae, fried atractylodes, Herba Agastaches and other medicinal materials, which can clear away heat and toxic materials, effectively improve human immunity, and thus prevent COVID-19 from invading. "
Delta strain is a threat, and Chengdu's practice is the first in China and needs to be strongly advocated! Providing cauldron soup in crowded places such as stations, airports and shopping malls is undoubtedly a brand-new measure in epidemic prevention and control. These measures need to be popularized throughout the country.
It is also known that many provinces in China have put forward their own prescriptions and suggestions for the prevention of traditional Chinese medicine according to the local climate and other characteristics.
-Sichuan Province issued a proposal on prevention of traditional Chinese medicine in COVID-19.
In order to give full play to the preventive role of traditional Chinese medicine in the prevention and control of COVID-19, combined with the seasonal changes in Sichuan and the current situation of epidemic prevention and control in COVID-19, on July 28th, Sichuan Provincial Administration of Traditional Chinese Medicine organized experts to revise the relevant contents of prevention and control of traditional Chinese medicine on the basis of "Technical Guide for Prevention and Control of Traditional Chinese Medicine in novel coronavirus, Sichuan Province (6th Edition)" and issued "Suggestions for Prevention and Control of Traditional Chinese Medicine in COVID-19, Sichuan Province".
Health administrative departments at all levels in the province, competent departments of traditional Chinese medicine and medical and health institutions at all levels are required to incorporate traditional Chinese medicine into the "four mornings" in accordance with the requirements of epidemic prevention and control in COVID-19, actively carry out the "six advances" of traditional Chinese medicine in combination with the requirements of "four full coverage" and classified management of key populations, and provide Chinese medicine prevention services such as "cauldron soup" for the masses according to the "Proposal on Prevention of Traditional Chinese Medicine in COVID-19, Sichuan Province". For railway, highway, civil aviation, port, medical and health, imported cold chain and other industrial systems, we will provide preventive services of Chinese medicine such as "cauldron soup" and Chinese medicine sachets through publicity and promotion, active distribution and appointment customization. It is necessary to treat people who are isolated in China, such as returnees and immigrants, and people in closed areas, closed control areas and risk areas, so that the preventive decoction of traditional Chinese medicine can "take everything" and "be willing to take everything".
I. Suggestions on preventive prescriptions
(a) the general public
Main ingredients: Rhizoma Phragmitis 30g honeysuckle 10g lotus leaf 10g burdock 10g mint 10g (below) fried Rhizoma Atractylodis 10g agastaches 10g (below).
Decocting method: soak the medicine in cold water for 30 minutes, then decoct the non-postposition medicine for 5 minutes, and then add the medicine. After boiling, simmer for 5 minutes and cook twice in a row. Mix the decocted liquid medicine evenly about 450ml, about 150ml each time, three times a day, one dose a day.
(2) the weak
Main ingredients: Radix Astragali 15g Radix Saposhnikoviae 10g Flos Lonicerae 10g Folium Nelumbinis 10g Herba Menthae 10g Herba Pogostemonis 10g fried atractylodes 10g.
Decocting method: soak the medicine in cold water for 30 minutes, then decoct the non-postposition medicine for 5 minutes, and then add the medicine. After boiling, simmer for 5 minutes and cook twice in a row. Mix the decocted liquid medicine evenly about 450ml, about 150ml each time, three times a day, one dose a day.
(3) Child prevention
Main ingredients: Flos Lonicerae 5g Flos Chrysanthemi 5g Herba Phragmitis 5g Rhizoma Phragmitis 10g Herba Agastaches 5g (below) 5g fried atractylodes.
Decocting method: soak the medicinal materials in cold water for 30 minutes, then fry the non-processed medicinal materials for 5 minutes, then add the medicinal materials, and take them after frying until they are rich in flavor. Do not overcook them. One dose per day, 50 ~ 100 ml per dose according to age.
Recommended Chinese patent medicines: antiviral granules and Xiaoer Chiqiao granules.
The above preventive prescriptions can be increased in proportion, boiled into a large pot of soup, and taken as appropriate according to age.
Second, suggestions on family protection.
(1) fresh air
1. Fumigation prescription: Folium Artemisiae Argyi 10g Rhizoma Acori Graminei 10g Fructus Forsythiae 10g Flos Lonicerae 10g Herba Menthae 15g.
Usage: add water 1000ml, soak 10 min, simmer for 30 min, and concentrate the liquid medicine 150ml. When in use, it is carried out indoors. The fumigated prescription liquid is added into a clean household air humidifier, and it is fumigated by electricity or continuously evaporated in a pot, twice a day 1-2 times.
2. The formula of sachet: Pogostemon rugosa 10g mint 10g kaempferia 10g atractylodes rhizome 10g.
Usage: * * Grind into fine powder, put it in a cloth bag, hang it indoors, or wear it with you, which has the effects of aromatic cleansing, detoxification and epidemic prevention. Not recommended for pregnant women and people with allergic diseases (such as asthma and rhinitis).
(2) Reasonable diet
Cooked diet, balanced nutrition, you can eat some foods with the same origin of medicine and food, such as radish, asparagus, yam, dandelion, Pogostemon, chrysanthemum, lotus leaf and so on. Remember not to eat game.
(3) Reasonable exercise
With moderate exercise, you can learn to use traditional health care and physical strengthening methods, such as Tai Ji Chuan, Wuqinxi and Baduanjin. And choose the exercise mode that suits you according to your personal situation.
(4) regulating emotions.
Keep your spirit inside, don't panic, relax, relax, relax again, and don't worry about rest.
(5) Acupoint health care
Frequent moxibustion and massage at Zusanli, Qihai and Guanyuan points can enhance healthy qi and prevent diseases.
(6) lead a regular life.
Work and rest regularly to ensure adequate sleep. Adapt to climate change, adjust clothing and indoor temperature in time, and pay attention to cold and warmth. If you sweat, take a hot bath and change clothes in time. Try to avoid places where people gather.
—— Zhengzhou prescribed a preventive prescription of traditional Chinese medicine.
On August 2nd, the Technical Guidance Group of TCM Experts in COVID-19, Zhengzhou City drew up the TCM preventive prescription according to the Prevention Plan of TCM in COVID-19 published by Henan Health and Health Commission. The specific prescription is as follows:
(1) for adults.
Raw Astragalus10g, Rhizoma Atractylodis10g, Rhizoma Atractylodis Macrocephalae10g, Radix Saposhnikoviae 6g, Herba Agastaches10g, Semen Coicis15g, Poria cocos10g, Flos Lonicerae/kloc-0g.
Once a day, decoct in water twice in the morning and evening, and take it for about an hour after meals, 200 ml each time, for 4 ~ 5 days. Pregnant women should use it with caution.
(2) Children's medication
6 g of Pogostemon Pogostemonis, 3 g of raw Coicis Semen 10, 3 g of Rhizoma Atractylodis, 6 g of Flos Lonicerae, 3 g of Rhizoma Osmundae, 3 g of Massa Medicata Fermentata 10, 3 g of dried tangerine peel and 6 g of betel nut.
Pay once a day, decoct in water 100- 150 ml, three times a day, and add seasonings such as sugar or honey. Children under one year old should be reduced as appropriate. Or take the fried-free granules twice a day for 4-5 days.
—— Chinese medicine prescription recommended by the expert group of the First Affiliated Hospital of Chinese Medicine in Hunan Province.
Prescription 65438 +0: Preventive medication.
Adaptive population: susceptible population (weak constitution) and high-risk population (including front-line medical staff and people with contact history)
Efficacy: reconcile camp and health, replenish qi and consolidate exterior.
Medicine composition: Radix Astragali 15g Ramulus Cinnamomi 3g Radix Paeoniae Alba 10g Rhizoma Atractylodis 6g Radix Saposhnikoviae 10g Radix Puerariae 15g Rhizoma Zingiberis Recens 3g Radix Glycyrrhizae 10g Fructus Jujubae 10g Flos Lonicerae 15g.
Decocting method: daily 1 dose, decocted in water, taken twice, morning and evening 1 time, for 3 days.
The second prescription for colds at that time: mild treatment.
Suitable for people: close contact, sometimes fever, or no fever, or cold and heat is not obvious, or accompanied by dry cough, fatigue and other symptoms.
Efficacy: expelling wind, clearing away heat and detoxifying.
Medicine composition: Flos Lonicerae 30g Fructus Forsythiae 65438+ Folium Mori 65438+ Flos Chrysanthemi 65438+ Radix Platycodi 65438+ Fructus Arctii 65438+ Folium Bambusae 5g Rhizoma Phragmitis 30g Herba Menthae 3g Radix Glycyrrhizae 10g.
Decocting method: 1, 2 days, 1 ~ 2 dosage can be taken with water for 3 ~ 4 times, and then 1 dosage can be taken twice a day depending on the improvement of the disease.
Shi Hang Ganmao No.3 Prescription: Moderate and Severe Treatment
Suitable crowd: people with advanced disease, body temperature ≥ 38.5℃, or aversion to cold, body pain, no sweat, or cough and expectoration.
Efficacy: relieving exterior syndrome, eliminating dampness and resolving phlegm.
Medicine composition: roasted ephedra 10g almond 10g atractylodes macrocephala 10g atractylodes rhizome 10g gypsum, 30g radix Saposhnikoviae 10g Rhizoma Osmundae 10g licorice 10g.
Decocting method: 1, 2 days, 1 ~ 2 dosage can be taken with water for 3 ~ 4 times, and then 1 dosage can be taken twice a day depending on the improvement of the disease.
Precautions: Please take it under the guidance of a doctor; Patients with chronic diseases and women should use it with caution during menstruation and postpartum, and pregnant women should not use it; Traditional Chinese medicine for preventing colds should not be taken for a long time; If you feel unwell during or after taking the medicine, you should stop taking the medicine immediately and seek medical advice in time; Those who have a history of allergy to the above drugs are prohibited, and those who are allergic should use it with caution; Don't believe the so-called secret recipe, folk prescription and prescription.
Traditional Chinese Medicine (TCM) has been passed down in China for thousands of years, and it is a set of medical theoretical system independent of Western medicine. Since the outbreak of Wuhan epidemic last year, it has played a unique role in prevention, treatment of confirmed patients and rehabilitation after discharge. Sichuan Province promoted "cauldron soup" to the streets in the form of red-headed documents, so that TCM prevention can fill the deficiency of vaccine prevention and really play its role. This practice calls for national promotion!
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