How to punch in after running? How to send a circle of friends, a circle of friends, calligraphy, punching cards and composition phrases.

1. Sweating after exercise is said to release dopamine! Use up your negative energy.

2, exercise can release the depression in the heart, can be a way to vent bad emotions.

It's very comfortable for a person to continue exercising after walking 7000 steps in the morning. I can use sports and music to release the fatigue during the day.

4. When you are in a bad mood, comfort yourself. Life is beautiful, crying is beautiful, eating is beautiful, sleeping is beautiful, and exercise is beautiful.

5. After sweating, I feel so relaxed that I find a way to vent my emotions.

6. Jogging is a process of self-awareness and self-release. Stick to it, and you will find that what you really like is the sport itself.

7. Exercise is the best release! Eating snacks after exercise will make you uncomfortable, but you will feel very comfortable.

8. I thought sports would release bad mood, but I didn't expect it to be worse.

Running and circle of friends mood phrases

9. The best habit is exercise. Exercise is actually a kind of relaxation, the release of the body and the emptiness of the brain after a day's work. I feel happy and harmonious on the playground.

10, Sports Today! Every run is a release of my mind and neck.

1 1, sunscreen, exercise more, rest more, drink more water, sweat more, don't stay up late, get up early to release stress.

12. When you are in a bad mood, only exercise can release some depressed emotions and describe your exaggeration with simple thinking and developed limbs.

13, life is moving, but life doesn't give us time to persist. Sweating can release yourself, not let it go.

14, one hour of personal training, half an hour of aerobic exercise, busy work, emotional irritability, exercise can release stress and make me happy.

15, I can't change myself so much without good pressure resistance. I have a bad attitude, and I get anxious whenever something happens, but I need to learn to release stress through overeating, exercise, entertainment and relaxation. In short, I can slowly learn to "let him go"

16, exercise is my pistachio. After dancing, the pressure is relieved, the mood is relaxed, the skin is better, and the body management is controlled.

Talk about the circle of friends from the winter solstice.

17. Sports games release happiness factors. Don't let too many reasons disappoint the happiness brought by sports.

18, fighting is a good sport. Sweating violently. Relieve stress. Release your emotions. This process is still very high. But it really hurts.

19, exercise is like a magician, becoming perfect bit by bit, releasing our body and mind and gaining stability.

20, running, sprinkle passion in sweat, experience happiness in persistence, release pressure in exercise, and run in happiness.

2 1. Sweat ran down my face, and I felt very happy after exercise. I'm really looking forward to the private course in four months. I have given up halfway, and I want to taste the taste of sticking to the end.

22. How painful is exercise? You can also feel the same degree of comfort and release after exercise.

23, slippery sweat, cool. Sports let you release everything, sports let you have everything, sports let you return everything.

24. This is the quietest moment of the day. Dopamine released after exercise makes people happy and excited, melatonin released after neutralizing stress, and melatonin released after being busy make people irritable and depressed.