What should pigeon soup put to replenish qi and blood?

Put Lycium barbarum in pigeon soup to replenish qi and blood.

Lycium barbarum pigeon soup is a very nourishing soup, which has the effects of nourishing yin and moistening dryness, benefiting qi and nourishing blood. Pigeon meat contains the most protein, but its fat content is extremely low, and its digestion and absorption rate is as high as 95%. Compared with chicken, fish, beef and mutton, pigeon meat is rich in vitamin A, vitamin B 1, vitamin B2, vitamin E and trace elements needed for hematopoiesis. It has nourishing effect on postpartum women, postoperative patients and anemia patients.

Raw materials:

Pigeons, cooking wine, ginger slices, gastrodia elata, medlar, salt.

Characteristics of dishes:

Simple cooking

Nutritional value:

Normal nutrition

Extended data:

Pigeons are not only delicious, but also nutritious and have high medicinal value. They are famous nourishing foods. Among all kinds of meat, pigeon meat contains the most protein, but its fat content is extremely low, and its digestion and absorption rate is as high as 95%. Compared with chicken, fish, beef and mutton, pigeon meat is rich in vitamin A, vitamin B 1, vitamin B2, vitamin E and trace elements needed for hematopoiesis.

It has nourishing effect on postpartum women, postoperative patients and anemia patients. Folk prescriptions use pigeons as medicine to treat dizziness and gynecological diseases.

Baidu encyclopedia-Lycium barbarum pigeon soup