Smile and talk alone.

Cut to the chase and tell me what's on your mind at the moment. The word "quiet" often appears in various occasions. I have an unusual little complex about this word, not because I like it very much, but because I like the feeling it brings. That's great. Being tall and quiet, in layman's terms, can calm my heart, just like the bright sunshine and blue sky reflection on the sea without a ripple, which makes people feel beautiful and comfortable.

There are always so many trivial things in life that pull our impetuous hearts. The fast-paced life seems to overwhelm more and more people, so a cup of favorite drink with a favorite book or a melodious light music in leisure time has become everyone's yearning; In fact, this kind of psychological peace is not so complicated. I'm often as busy as a bee because I'm rushing to report and plan, but at the same time, I'll put on a favorite song and put on headphones, so that even if I'm in a noisy and messy environment, it won't affect me at all, which will not only allow me to finish what I want to do, but also allow me to settle in this quiet place of my own in this impetuous world. The so-called cultivation is probably a kind of cultivation. I believe many people will say that it is so easy to calm down, but it is not so easy to cultivate one's morality.

Many of us are not free and easy by nature. When encountering difficulties and setbacks, we feel that the whole person is not in the state, let alone being able to calm down and think about something. In fact, it is not difficult to get out of the haze as long as we have a good enough or suitable method to adjust our off-state thinking. Just think about it. There are so many people in the world that heaven has no time to cause you so much trouble alone. Although some people will disagree with this statement, isn't that what it is when you think about it? Why are you always so haggle over every ounce? I heard an extremely nostalgic old song "Live Your Life Sincerely" the other day. The lyrics are really good. "Look at this busy world, why go to the point of no return, busy with fame and fortune, why not make friends happily and be busy calculating all day? Who knows, it's hard to count yourself, and it's hard to be very much in love for a long time. Why don't you live to be old, you might as well live easily? Right and wrong turn into smiles with the wind. Meeting and parting are inevitable. Love may be old, but sincerity is always young. I have you and tomorrow ... "

Some people may wonder, didn't you say quiet at first, how could you pull out these messy things? Don't worry; The reason why I will share that song with you is that the lyrics describe the living conditions of most of us and are a true portrayal of us. We always feel tired when we are alive. I think these simple words illustrate a profound problem. In fact, we don't have a good way to adjust ourselves and make ourselves feel tired. We often feel that some things are very distressing, some things are very regrettable, some things are very tangled, feelings are rough, and life is too confused. .......

So many things are always on my mind, how can I calm down? Imagine: Are many things bothering you? Because you don't have the best way to solve them, you have been unable to extricate yourself. If you can calm down and enjoy a moment of your own peace, instead of thinking hard and having no good answer, you might as well have a rest and wait for a good idea to come to you; As we all know, a quiet environment can bring us the coolest thinking, and decisions made on impulse are irrational. Instead of doing the opposite, it is better to calm down and think about it. Some people may say that it is so easy to calm down after so many trivial things. In fact, I personally think that the most ideal way is to listen to music. Music is really a good thing. Scientific research shows that touching the rhythm and rhythm of music will have some effects on brain waves, heartbeat, gastrointestinal peristalsis and nerve induction. , thus making people physically and mentally healthy, stimulating the brain and activating brain cells. Appropriate music contributes to brain activity; Most importantly, music can also cultivate self-cultivation and cultivate sentiment. Isn't there a saying that your temperament is buried with the road you have read? So is music. Listening to all kinds of elegant music will also have an impact on your temperament, and your mood will at least not be as impetuous and difficult to calm down as before.

Some readers may think that my article is in a mess, and it mentions tranquility, music, self-cultivation and temperament. In fact, linking these together, you will find that what I want to explain most in the whole article is how to find a little novelty in the noisy life. Because the pressure of our life is really too great now, many people are at a loss and depressed, and I just hope that this short article can relieve everyone's depression a little, so finally, I hope every reader can find his own peace.

Beautiful as a flower, flowing like water; Peace of mind is sometimes as simple as that.