The correct posture for standing guard? What are the advantages of standing guard?

The feet are separated by 60 degrees, the feet are straight, the thumb is attached to the second joint of the index finger, and the hands naturally droop and stick tightly. You must stick to it. If someone pulls your hand hard, even if your person is pulled down, your hand can't be loosened! Belly in, chest out, head up, eyes forward, shoulders back. Moreover, the airflow in the body should be divided into three streams: one stream flows downstream from the abdomen, so that the legs are straight and clamped like columns, and the feet are strong and strong, and they hold the ground tightly, which has a feeling of cracking the soil; Legs can't breathe, feet are weak, and lower body is unstable. A stream from the abdomen up, scattered to the shoulders and the top of the head, so that the shoulder flat head against the sky, staring straight ahead, sand without blinking; Gas is not full, the body is loose, and the eyes are dull. An abdomen lifts the buttocks, protects the body and makes the body strong as steel, otherwise the waist will be weak and straight. It can balance the qi in the body with every muscle and bone in the body, perfectly stretch the qi and force, form the greatest resultant force, stand in a tall and straight Jinsong, and form a five-point line. It is absolutely impossible to reach such a state without a lot of efforts, without losing three or five kilograms of meat and sweating ten kilograms!

To sum up, it is "three stands, three flats, three stands, two flats, two stickers and one roof"

Let me talk about the significance of standing in the military posture: standing in the military posture is to temper the tenacious will, indomitable perseverance and steel-like discipline of the soldiers.

Standing in the military posture is like a stake, connected to a flowing Great Green Wall. Where there is national and people's security, there is such overwhelming momentum.

Standing in the military posture, just like the poplar beside the post, the dry land towering into the sky, the earth at my feet, the blue sky above my head, I bravely pull out the mountains to breathe the world. I won't move, no matter what the wind is.

Standing in the military posture, standing in the snowy training ground will forget yourself. Even if your legs are sore and stiff, even if you have become an ice sculpture, the heat emitted by your blood from your pores is enough to melt the whole winter.

Standing in a military posture is like a lighthouse in navigation, never afraid of wind and waves; Like a line of defense thousands of miles away. The checkpoints on the snowy plateau are always high and inviolable.

The military posture is upright, the upright ideal leaps into the blue sky, and the upright belief rises to the earth.

Stand in the posture of soldiers, stand out from the breath of soldiers, stand out from the true colors of soldiers, stand out from the red but loyal soldiers! Stand out from the prosperity of the motherland!

Not everyone can stand in the military posture. You can study. Only when you put on this national defense green and have experienced many storms in the melting pot of the army can you see the majesty and masculinity of a soldier in all your gestures, and let you deeply understand that the duties of a soldier are more important than Mount Tai. At that time, everything you say and do will be filled with the temperament of a soldier. You can see at a glance that you are a soldier in any place.