Do you know the efficacy and practice of stewed tremella lotus seeds with peach gum and red dates and stewed tremella with peach gum and soap rice?

Gleditsia sinensis, commonly known as snow lotus seed, Gleditsia sinensis, Gleditsia sinensis kernel and Gleditsia sinensis essence, is the fruit of Gleditsia sinensis. It is a food with high energy, high carbohydrate, low protein and low fat. And contains plant dietary fiber. It has the effects of nourishing heart, dredging pulse, clearing liver-fire and improving eyesight. Let's talk about the knowledge of Gleditsia sinensis in detail.

1. How to eat the honey locust rice, how long should the honey locust rice be soaked, and how long should the honey locust rice be soaked?

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Soak the honey locust rice for a certain period of time before cooking food, so that it won't be hard to eat, and the water soaked in honey locust rice can be used to wash your face, which has the same good skin care effect on facial skin as the daily rice washing water. Gleditsia japonica rice is usually washed once or twice like rice, and then soaked for about four hours. Gleditsia sinensis can be cooked in porridge, stew, chicken soup or sparerib soup, chicken liver or pig liver, or soaked in a thermos.

Second, stewed tremella lotus seeds with peach gum and red dates, and stewed tremella with peach gum and honey locust rice.

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Stewed tremella lotus seeds with peach gum and red dates is a nourishing medicine, which is characterized by nourishing but not greasy. Has the effects of invigorating spleen, stimulating appetite, invigorating qi, clearing intestine, strengthening brain, sleeping, invigorating stomach, nourishing yin, clearing away heat, and moistening dryness. It is a very good tonic for patients with yin deficiency and excessive fire, tepid and tepid, and nourishing by ginseng.

Stewed tremella with peach gum and honey locust rice is a delicious food with peach gum, honey locust rice and tremella as the main ingredients and rock sugar and water as the auxiliary materials. Gleditsia sinensis It is a food with high energy, high carbohydrate, low protein and low fat, and has the effects of nourishing heart, dredging veins, clearing liver-fire, improving eyesight, invigorating spleen and kidney, resolving phlegm, inducing resuscitation, relaxing bowels, inducing diuresis, beauty beauty, refreshing and invigorating qi. Suitable for all ages, especially for diabetics.

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Third, the practice of Gleditsia sinensis, the practice of Gleditsia sinensis

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Gleditsia sinensis is a food with high energy, high carbohydrate, low protein and low fat. And contains plant dietary fiber. It has the effects of nourishing heart, dredging pulse, clearing liver-fire and improving eyesight. Gleditsia sinensis can be cooked in porridge, stew, chicken soup or sparerib soup, chicken liver or pig liver, or soaked in a thermos.

Fourth, the practice of Xueyan peach gum, honey locust and tremella fuciformis.

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Ingredients: 5 grams of Xueyan, 3 grams of Gleditsia sinensis, 20 grams of peach gum, half a tremella, proper amount of rock sugar and Lycium barbarum.

Exercise:

1. The snow weir, peach gum and honey locust are soaked in water at room temperature 12 hours (one night), and the water is changed once. Soak tremella in warm water for 3 hours.

2. Pick out impurities such as snow swallow and peach gum, and then filter and rinse. Change the water and continue to soak until the next day.

3. Prepare washed and soaked ingredients by filtering water.

4. Put the peach gum, tremella and honey locust into the pot, add purified water for about 2L-3L, start to cook, and simmer for about 20 minutes.

5. Boil for 20 minutes and then pour in the snow swallow. Snow swallows are put last because they are easy to water.

6, put rock sugar after the snow swallow, and cook for ten minutes on low heat.

"Yikangde" is a health and nourishing expert around you, and more professional knowledge about health and wellness is waiting for you to share!

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