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Talk about stopping yelling.
The "72 190 rule" means that if you repeat something seven times, you will know it and remember it. Repeat 2 1 time, and you will form a habit. If you repeat it 90 times, it will solidify and form a stable habit that is difficult to get rid of. When developing a good behavior habit, we also follow the law of 72 190: the formation of behavior habit is roughly divided into three stages: the first stage: about 1-7 days. This stage is "deliberate and unnatural", so you need to remind yourself very deliberately that this is very uncomfortable and painful, and you should make up your mind at this stage. Stage 2: 7-2 1 day. This stage is "deliberate and natural", but it still needs conscious control. If you don't deliberately rebound, you must have determination and patience at this stage. The third stage: 2 1-90 days or so, this stage is "random and natural" unconsciously controlled. This habit and character have been formed, but they still need to be maintained. At this stage, we should have determination, patience and perseverance. As long as we persist for 90 days, we will form the good habit of treating our children for such a long time.
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