The effects of soaking tangerine peel and wolfberry in water

The effects of tangerine peel and wolfberry soaked in water are as follows:

1. Strengthen the spleen and appetizer: tangerine peel has the effect of strengthening the spleen and stomach, appetizing, and can promote digestion.

2. Relieve stomach discomfort: Soaking tangerine peel and wolfberry in water can eliminate flatulence and relieve stomach discomfort.

3. Improve immunity: Lycium barbarum has the effect of improving the body's immunity, which can enhance the body's resistance and prevent diseases.

4. Beauty and skin care: Soaking tangerine peel and wolfberry in water has the functions of clearing heat, detoxifying, beautifying and skin care, and can purify the skin and remove toxins from the body.

5. Improve sleep: Lycium barbarum has a calming effect and can help people improve sleep and relieve insomnia and other problems.

6. Reduce blood lipids: Soaking wolfberry and tangerine peel in water can reduce blood lipids and can prevent and treat hyperlipidemia.

In short, tangerine peel and wolfberry soaked in water are rich in nutrients and have various health effects. Drink a cup and you will be healthy and beautiful.